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November 10, 2024 6 mins
True peace and tranquility comes from hanging out with God, and putting your trust in Him. Using Jonah as a cautionary tale, we're reminded that dodging divine plans is about as effective as running from a shadow, so to tackle anxiety like a champ, Julie shares her "three rule" technique: focus on three things you can see, 3 things you can hear, and 3 ways to move your body. So, buckle up and let God take the wheel for some serious peace of mind!

Show Notes: https://bit.ly/4fyC4Oh
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