34. Part 2, why and how I quit drinking alcohol after 26 years of binge-drinking

This is part 2 of My Going Alcohol-Free story.

Want to watch this episode on YouTube? Here's the link. https://youtu.be/8pmmxTVwZ6M

In this episode, I share more details on how I stopped drinking alcohol in 2020. I've been a non-drinker since then.

In the next episode, I share more about losing the desire to drink alcohol. 

This is the 64 oz. water bottle I mentioned in this episode: https://geni.us/KUvgY5x

This is the book I mentioned in this episode, The Fast Metabolism Diet: https://geni.us/hmNYj

Thank you for being a listener of the podcast. I appreciate you and I'm so happy you're here.

Hugs, Lise 💜

Mindfulness teacher dedicated to helping you FEEL darn good (without alcohol), LIVE your purpose and ENJOY your life to the fullest.

RESOURCES:

👋 New here? Start with Episode 1, 33 & 34. Welcome!

💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

Book your complimentary discovery call here: https://calendly.com/liselively/consultation

Learn more here: https://www.liselively.com

💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

Here's the list: https://liselively.kit.com/4c562ab40a

💎 WATCH THIS PODCAST ON YOUTUBE HERE:

https://www.youtube.com/@goingalcoholfreewithlise

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