Y'all, your estrogen affects your ADHD symptoms whether or not you realize it. Tune in as I share some corrections from a previous podcast, and learn why you feel like Beyonce at one point in your menstrual cycle, and like a hot bag of garbage at another point. There IS an explanation, and there are so many ways to accommodate yourself throughout the hard times of the month, AND take advantage of the good times too. See you inside!
• Register for the free public pop-up coaching call on Tuesday, February 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427
• To learn more about coaching with me, get on the email list, or schedule a consult, visit my clean, easy to navigate website: morgandodsoncoaching.com
• Get on the email list: enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe
• Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult
• Tracy Otsuka's Facebook Group - ADHD For Smart Ass Women (and her podcast by the same name)
• Link to Morgan’s post about hormones/estrogen in the ADHD For Smart Ass Women Facebook Group (you'll need to join the group first - do that then come back and click this link)
• Maisie Hill's Period Power Podcast Ep. 1: Understanding Your Menstrual Cycle
• Maisie Hill's Book - Period Power
• Additude article called “Women, Hormones, and ADHD”
• 47. How To Make Your Meds Work For You
• Link to the menstrual cycle hormones graph I found
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