What if your pride is holding you back from growing into who you're meant to become?
This episode explores the emotional tug-of-war between pride and humility—and how these internal forces show up when we’re faced with tough decisions, like whether to keep pushing forward or finally let go.
Pride can give us confidence, but it can also isolate us, especially when it turns into fear of failure or needing to “look strong.” Humility, on the other hand, isn’t about weakness—it’s about being honest with ourselves, even when it’s uncomfortable.
We also dive into identity vs. disorientation—what happens when we let go of a role or relationship that once defined us. It can feel like losing a part of who we are, but it’s often the first step toward finding clarity and creating something new.
With reflections from yoga philosophy and neuroscience, this episode invites you to slow down, get real with yourself, and ask the hard questions—so you can meet the version of you that’s ready to emerge.
Episode Chapters:
00:00:00 Introduction
00:01:33 Pride vs. Humility
00:05:52 Neuroscience and Pride
00:07:02 Yogic Lens: Aparigraha and Ishvarapranidhana
00:08:07 Reflection Practice
00:08:51 Identity vs. Disorientation
00:10:13 Ego Death and Freedom
00:10:52 Self-Inquiry and Svadhyaya
00:14:15 Mantra: I Am Becoming
00:14:24 Integration and Reflection
00:16:23 Preview of Next Episode
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📌 Mentions & Resources
Previous Episode Mentioned:
Future Episode Mentioned:
Part 3: Attachment vs. Freedom & Regret vs. Relief
Yogic Philosophy Concepts:
Aparigraha (non-attachment)
Ishvarapranidhana (surrender to the divine)
Svadhyaya (self-study)
Book Mentions:
Buddha - His Life and Teachings
Michael Henri’s Instagram: https://www.instagram.com/michaelyoga.pt/
Going Pro Yoga’s Instagram: https://www.instagram/com/goingproyoga/
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Tags: pride, humility, identity, ego, emotional growth, self-inquiry, svadhyaya, yoga philosophy, surrender, letting go, transformation, nervous system, integrity, self-awareness
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