Ep #101: The Path of a New Yoga Teacher with Alyssa Goldberg

In this week’s episode of Going Pro, guest Alyssa Goldberg returns to share her journey in becoming a yoga teacher. Sitting alongside Michael and Byron, Alyssa discusses the steps she took upon completing her 200 hour YTT in September, and what her year has looked like since. 

Alyssa opens up about the early stages of her teaching career all the way to the present day: from zoom yoga classes to small group in person classes, to eventually building a schedule on a studio roster, and then teaching on retreats. She and Byron emphasize the importance of “saying yes” to opportunity and the important use of asking for feedback, relying on mentors, and seeking support throughout the process. 

She also dives into the emotional, mental and financial struggles she has faced, and shares how she’s supported herself through these various uncertainties and challenges. Alyssa discusses burn out, breaking down, and the need to release control in order for things to flow without pushing for a specific outcome. 

This episode uncovers many elements of the journey of somebody jumping headfirst into a career as a yoga teacher, but also shares golden nuggets of information for anyone who has a desire to share yoga in their community – whether or not as a full time job. As Alyssa acknowledges “the path looks completely different for every single person…” so tune in to see what resonates for your path!

00:00 Introduction

03:25 Quick re-introduction to Alyssa

04:48 Finished the 200 hour YTT… then what?

08:20 First steps towards teaching

11:15 Zoom Yoga

14:40 Saying Yes to More

15:26 When Nobody Shows Up

17:10 Teaching to Small Classes

21:25 Paying Rent & Teaching Yoga

25:22 How Much Do You Want to Dive in?

29:18 Journey to Studio Teaching 

32:36 Breaking Down Emotionally

33:40 Demoing/Auditioning

37:22 Building a Class Schedule 

42:40 Saying “Yes”

46:40 Letting Go

Alyssa’s Instagram: @alyssangoldberg

About Going Pro Yoga:

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• Anatomy and Injury Prevention as it relates to Yoga.

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