Matthew has a discussion with Captain Michael Donahue. He is a former NASA pilot and a former Captain for a private commercial jet airline. He is currently a flight instructor. They discuss the concept of self care from the standpoint of how aviation teaches its pilots from the hobbyist to the professional to be self aware and take care of themselves to ensure the highest level of safety. In this challenging and stressful time, there is much to be learned from this level of training for anyone in society that is navigating this unprecedented experience.
Check back often for more episodes pertaining to health and wellness and issues concerning the COVID-19 pandemic.
Please send your questions to goingviralpodcast@gmail.com
Website: goingviral.buzzsprout.com
Thanks for listening and please subscribe and share this episode.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.