In this episode of Modern Injuries, Dr. Downing discusses his tips for helping to prevent carpal tunnel syndrome and how to avoid modern injuries through ergonomics and better sleep practices to remove the tension on nerves in the wrists and elbows.
Links: https://upperextremityspecialists.com/
https://www.assh.org/
**This series is for information and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do not delay or disregard professional medical advice based on the information provided. If you are having a medical emergency, dial 911.** MB019BE61WAJSVA
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