Laughing Through the Tears: Honoring Loved Ones with Joy

In this week’s episode, Dr. Christine Malone interviews Cathy Nesbitt, a Health and Wellness Advocate, Laughter Yoga Teacher, and Laughter Ambassador, to explore an unconventional yet powerful approach to healing—laughter.Cathy shares her heartfelt journey of grief and resilience, from the deep bond she formed with her mother-in-law through Laughter Yoga to the symbolic ways she honors her memory today. With humor and wisdom, she discusses how laughter can be a transformative tool for processing grief, managing stress, and reconnecting with joy.Listeners will gain practical insights on incorporating laughter into daily life, using symbolic reminders to stay connected with loved ones, and embracing resilience even in the face of profound loss. Join us for an episode that proves healing and joy can coexist—even through the tears.

https://www.cathyscomposters.com/

https://www.cathysclub.com/

https://www.cathyssprouters.com/

https://www.linkedin.com/in/cathynesbitt/

https://www.youtube.com/@CathyLaughter