Today, I'm honored to share a powerful conversation with a woman whose story is as courageous as it is inspiring. Regina Hiremath is a survivor in every sense of the word — of childhood abuse, of 23 years in a marriage marked by narcissistic control, and of the long, complex journey of reclaiming her voice and her power.
But Regina's story doesn’t stop at survival. She has used her pain as fuel to build something extraordinary — a life rooted in purpose, resilience, and service.
Now a certified life coach, business owner, mother of three, keynote speaker, divorce blogger, and author, Regina also serves on the board of Confronting Domestic Violence, where she advocates for change and supports others walking a similar path.
In this episode, we talk about what it takes to leave a life that’s breaking you down — and how to rebuild one that lifts you up. We explore healing, boundaries, transformation, and what it means to not just survive, but thrive.
This is a raw, empowering conversation, and Regina is just getting started. You don’t want to miss it.
CONNECT WITH REGINA:
Book: Lessons On The Way To Onesome
Website: https://www.alimonialife.com/
Instagram: https://www.instagram.com/onesomebook/
References: Secret Diary App
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Sign up for our free weekly newsletter: HERE
Website: www.mammaterrahc.com
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
If you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.
Schedule your interview here!
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography
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