Good Mood Revolution

What if everything therapists have told you about saving your marriage is completely backwards? 

Join Matt and Dr. Bruce Chalmer as they challenge everything you thought you knew about relationships and take a deep dive into what it really takes to cultivate genuine intimacy, stability, and the kind of authentic connection that carries couples through life's most brutal storms. 

You'll walk away with a deeper understanding of why com...

Resilience isn’t something you’re born with — it’s forged in fire. And while we don’t get to choose the life events that test us, we can choose how we rise from them. The truth is, life will hand you hardships. The real power comes from learning how to use those moments to grow stronger, wiser, and more unstoppable.

In this inspiring episode, Caraline Hickman opens up about her journey from childhood neglect to building a successful...

Warning: This episode could transform your entire life… because the quality of your life is simply a reflection of the stories you tell yourself.  

Discover the 10 stories we tell ourselves that hold us back, and how to overcome them. These stories were implanted in childhood and have caused us much self-inflicted misery. Today you will learn to break free from these destructive thought patterns and rewrite your stories. 

Join Matt O...

Transform your self-perception and embrace your inner champion with Cam F. Awesome's incredible journey from bullied kid to 12-time national boxing champion! 

Discover how the power of positive self-talk and rewriting your personal narrative can redefine your reality. Cam shares his transformative strategies for building unshakeable confidence, including his unique approach to humility and the life-changing decision to legally chang...

What if the secret to unshakable happiness lies in the wisdom of a 22-year-old facing death?

Discover this young man’s profound daily mantra. His dying words will transform your life forever. 

Chris Cochran shares the extraordinary story of his son Christian, who chose to live with more joy, love, and presence in his last year on earth, than most of us will in a full lifetime. 

But it’s not too late… The wisdom in this episode will ch...

Warning: This episode will challenge everything you thought you knew about success and happiness. 

John Lee Dumas, CEO and host of the Entrepreneurs on Fire podcast, pulls back the curtain on why so many high achievers stay miserable and how you can design a life that actually makes you happy. 

Discover the biggest mindset shift that will change everything for you, starting today. Because happiness isn't just a feeling, it's a skill.

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Warning: The habit slowly killing you might be hiding in plain sight. Heart disease, cancer, and diabetes are on the rise, but there's hope. 

Harvard Medical School's Dr. Jeffrey Rediger reveals three powerful strategies to counteract this deadly trend and unlock your healthiest, happiest life.

Discover how spontaneous remissions from terminal illnesses hold the key to vibrant well-being. Learn why today's "miracles&...

There is a crisis destroying your happiness… too much comfort. Discover why embracing discomfort is key to unlocking your happiness and potential. Join host Matt O'Neill and special guest Joe Wechsler as they explore the "comfort crisis" plaguing modern society and reveal how intentionally seeking out challenging experiences can transform your life.

From adventure races to cold showers, learn practical strategies to embrace discomfo...

Over two thirds of adults experienced some form of trauma by the age of 16, but childhood trauma doesn't have to dictate your future. Ryan Cass teaches us how he used his trauma to create a winning mindset. At just six years old, Ryan faced a life-altering moment. He could have crumbled from that moment, but he used it to rise up and become more. 

Host Matt O'Neill delves into Ryan's journey from a challenging childhood ...

What if your worst failure came true? Perhaps you would tumble into a dark depression. And how would you climb out?

Zach White's journey from the rock bottom of his worst failure to happiness coach reveals the transformative power of choosing our own emotions in the face of adversity. 

Discover how crushing comfort and living on purpose can lead to authentic happiness and deeper connections in every aspect of your life.

0:00 Introduct...

Unlock the secrets of your inner wisdom and tap into the power of your chakras! 

Join host Matt O'Neill and chakra expert Rosanne Nieboer as they explore how to access your body's energy centers for greater happiness, intuition, and self-awareness. Discover practical techniques to balance your chakras, overcome emotional blocks, and connect with your higher self.

From grounding yourself in the root chakra to opening your crow...

We all want to love what we do, but is there really a “dream job” out there that guarantees our career happiness? Experts tell us to “follow our passion”—but what does that even mean? And is it really the key to career fulfillment?

In this episode, Matt O’Neill reveals the truth about career happiness and why passion alone won’t get you there. Instead of chasing an elusive dream job, you’ll discover a revolutionary approach to...

What’s the secret to happiness? If you could get a score that would tell you how happy (or how miserable) you really are, would you want to know it, or stay oblivious.

Here’s the thing: What you can measure, you can improve. 

Leighton Campbell, created a free happiness test called "Your Happiness Equation." He has broken down happiness to seven key components. Join host Matt O'Neill as he and Leighton explore this gro...

Ever wondered why bad things happen to good people? Prepare to have your perspective transformed as we uncover the hidden reasons behind life's challenges. Join host Matt O'Neill and guest Brownell Landrum as they explore the five surprising reasons bad things happen and how understanding them can lead to profound personal growth and happiness.

Discover how to reframe adversity, tap into your body's wisdom, and find the silver lini...

Death doesn't wait for an invitation. It doesn't call ahead to see if it's okay. It just shows up, and there's nothing you can do. No amount of fitness will keep it from you. These are the profound insights Jeff Luther gained after dying for eight minutes in front of his 16-year-old son. In this gripping conversation with Matt O'Neill, Jeff shares his journey from the depths of fear and despair to finding gratitude in life's smalle...

Fear: the one thing holding each of us back from our most incredible life. You might think you're living fearlessly, but that’s only because fear can hide in sneaky ways from your view. In this eye-opening episode, world-renowned fear expert Rhonda Britten reveals how fear manifests in unexpected ways, from procrastination to perfectionism. Discover the life-changing "Wheel of Fear" concept and learn practical strategies to conquer...

Are you ready to manifest your dream life in 2025? 

Discover the secrets to turning your deepest desires into reality with Matt O'Neill's powerful manifestation process. Learn why your thoughts and feelings are the key to shaping your destiny, and how to harness the universal law of attraction to create the life you've always wanted.

Resources Mentioned:

The Secret by Rhonda Byrne

Think and Grow Rich by Napoleon Hill

How Life Wor...

Are you ready to unlock the power of Divine guidance in your everyday life? Discover how to tap into your spiritual connection and receive answers to life's most pressing questions with bestselling author Sherianna Boyle. In this enlightening conversation, Sherianna reveals the transformative process of emotional cleansing and how it opens the door to higher consciousness.

Learn practical strategies for processing your emotions, co...

Bouncing back from life's unexpected challenges is not just possible—it's a skill you can master. Join Matt O'Neill as he sits down with Andrew Matthews, the best-selling author of "Being Happy" and "Bouncing Back," to uncover the secrets to finding happiness even when life doesn't go as planned. With over 8 million copies sold, Andrew's books have transformed lives worldwide by simplifying complex ideas into actionable strategies....