Re-Release: Echoes of the Mind

Content Warning: This episode contains discussions of suicide and mental health struggles. Listener discretion is advised.   This is a rerelease of our first season from May 2023. In this episode of What Keeps Me Up at Night, we, Sky and Blue, mark Mental Health Month with honest talks about breaking stigma, navigating therapy, and the role of pets and brain chemicals like serotonin and dopamine. We also explore the enigma of Vincent van Gogh’s death—suicide or an accidental shooting? Our blend of raw emotion and curious conspiracies makes this a compelling listen.   We get real about isolation, loss, and the tools that help us cope, from spotting anger’s physical signs to finding comfort in our animals. This episode mixes vulnerability with intriguing questions about Van Gogh’s final moments, urging listeners to connect and check in with loved ones. Tune into this May 2023 rerelease for a heartfelt dive into mental health.