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November 16, 2022 20 mins

In this episode, Jessica shares her best tips for making time to set your mindset when preparing for travel with young children. You can enjoy your trip if you set your mind to it, make sure you have the tools to allow for sleep, be open for sleep, but create the ability to be more flexible to enjoy yourself and still have balance. Jessica outlines in detail the steps you can take before, during and after travel to ensure that sleep is not greatly affected. Including some things you can bring along to help that hotel room or rental feel more comfortable.

Has your child reached their SLEEP MILESTONE? Head here to find out here > https://www.sleephappyconsulting.com/free

FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep3 

And come say hello on Instagram https://www.instagram.com/sleephappy/
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