Jessica details her biggest recommendations for caregivers of twins. Knowing what the biggest mistake is helps you make decisions based on your goals with your twins, your home, and the health and the needs of your babies. As a mom to twin 16-year olds, previous nanny to twins, as well as sleep strategist to many families of multiples, Jessica knows first-hand those small tips that you or your family may have never thought of. This is a great episode to share with friends and family to help you prepare for this beautiful life change for your family so you can still prioritize the importance of each parent's mental health, your relationship with your partner, and saying yes to help without feeling guilty.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.
FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep12
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!