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January 25, 2023 29 mins

This episode is a heartfelt and valuable message for any expectant parent that comes from Jessica’s personal experience in becoming a mother as well as her many years of sitting on floors and working with tired parents on sleep for their family. She reflects on the biggest pieces missing from parenting advice - encouragement for you - and delivers a large dose of it with five of her favorite tips. Jessica fully believes that as humans, we are meant to be a community to really bring up fulfilled children and fulfilled families. We're not meant to do it alone. And she really wants you to know that you are not alone, even though you can feel that way.

Find our FREE It Starts With Sleep Framework Guide here > https://www.sleephappyconsulting.com/it-starts-with-sleep 

Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep13 

And come say hello on Instagram https://www.instagram.com/sleephappy/

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