Getting Real About Grief with Cariad Lloyd

In today’s episode, we’re joined by Cariad Lloyd, host of Griefcast and author of You Are Not Alone. We have a good natter about all things coping with grief and loss, the importance of humour as a coping tool, and we put the world to rights about some common grief misconceptions (hello, Five Stages). Cariad also shares the impact that losing her Dad, Peter, at 13 had on her, the guilt that followed, and how her grief has evolved.

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FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay

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