Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy

Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy

Come explore with us the emotional benefits of essential oils, positive affirmation, and music therapy.

Episodes

September 4, 2023 49 mins

By LivingTheWholesomeLife.com
Week 21 Day 5 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Happy with the New Rhythm of Moving Forward Every Day."

Today we talk about moving forward and supporting our rhythm in life. The song for today is "Break My Stride" by Matthew Wilder.

This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of...

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By LivingTheWholesomeLife.com
Week 21 Day 4 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I Have a Lot of Positive to Offer My Business and Personal Relationships."

Today we talk about how we have a lot to offer and how we should let our light shine. The song for today is "I Have a Lot to Offer, Darling". Today let's spend some time journaling about some ...

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By LivingTheWholesomeLife.com
Week 21 Day 3 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Open to Using the Resources as They Arrive."

Today we talk about praying for the resources that we need, and let's not forget to pray and ask how to best use the resources that we have. Today I'm connecting with the song "Let the Sunshine In" as we visualiz...

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By LivingTheWholesomeLife.com
Week 21 Day 2 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I Know I can Identify the Good in Others."

Today we talk about visualizing the resources we need flowing into our lives. And as always asking God for what we need is so important. We also talk how seeing the good in others and complimenting them on that good change be a game change...

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By LivingTheWholesomeLife.com
Week 21 Day 1 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Focused on the Virtues I Want in My Life."

Today we talk what we need to do to draw resources into our lives - prayer is always important. And we talk about the power of virtues talk, compliments, and attitude. Our song for this week is "Colors of the Wind" from Disn...

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By LivingTheWholesomeLife.com
Week 20 Day 5 - Today's affirmation is "I am Very Excited about New Vegetables . . . I am Listening to My Body for What is Best for Me."

Today we talk about taking the time to slow down, connect with God and listen to our bodies. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our loved ones with wa...

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By LivingTheWholesomeLife.com
Week 20 Day 4 - Today's affirmation is "I am Very Excited about New Vegetables . . . I am Open to Using the Great Energy I Feel to Achieve My Goals and Plans."

Today we talk reasons to stay focused on our using our energy on our goals instead of things that don't really matter. Our song for this week is "Shower the People You Love With Love" by James Taylor. ...

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By LivingTheWholesomeLife.com
Week 20 Day 3 - Today's affirmation is "I am Very Excited about New Vegetables . . . I able to be Happy with New Foods."

Today we talk the benefits of trying new foods and how to help our children try them. We talk about being a weekday vegetarian. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our...

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By LivingTheWholesomeLife.com
Week 20 Day 2 - Today's affirmation is "I am Very Excited about New Vegetables . . . I Nurture Myself and Drink Lots of Water."

Today we talk the benefits of drinking water, especially the benefits of drinking tepid / barely warm water. We talk about nurturing ourselves with not only water and veggies but also having 10 tools in our belt for nurturing ourselves.

O...

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By LivingTheWholesomeLife.com
Week 20 Day 1 - Today's affirmation is "I am Very Excited about New Vegetables . . . Changes in My Diet I have Chosen are Good for Me."

Today we talk up-leveling our nutrition by eating more veggies. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our family and ourselves with veggies for better nut...

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By LivingTheWholesomeLife.com
Week 19 Day 5 - Today's affirmation is "I am Doing Things With My Other Hand . . . I am Kind to Myself and Patient with this Process."

Today we talk about how life throws things at us and how being patient and kind with ourselves and others keeps us happy. This week are are nurturing many non-dominant aspects in our lives - helping others bring their gifts to the table. Our...

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By LivingTheWholesomeLife.com
Week 19 Day 4 - Today's affirmation is "I am Doing Things With My Other Hand . . . I am Open to a Slower Pace to get what I want Done."

Today we talk about going slow to go fast. This week are are nurturing many non-dominant aspects in our lives - helping others bring their gifts to the table. Our songs for today are FlyLady's "Slow and Steady" and "Slow...

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By LivingTheWholesomeLife.com
Week 19 Day - Today's affirmation is "I am Doing Things With My Other Hand . . . I Love Trying New Things With My Other Hand."

This week are are nurturing many non-dominant aspects in our lives - helping others bring their gifts to the table. Our affirmation for today is about trying new things and how it's okay to be awkward when we are trying new things we can go fro...

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By LivingTheWholesomeLife.com
Week 19 Day 2 - Today's affirmation is "I am Doing Things With My Other Hand . . . I am Appreciative of My Talents Growing."

This week are are nurturing many non-dominant aspects in our lives - helping others bring their gifts to the table. Our affirmation for today is about recognizing and celebrating our talents - and recognizing that as we work on them, they will grow. O...

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By LivingTheWholesomeLife.com
Week 19 Day 1 - Today's affirmation is "I am Doing Things With My Other Hand . . . I Take My Time in Using My Other Hand for Tasks."

This week are are using our non-dominant hand more, because using our non-dominant hand can help us with our creativity and problem solving. Similarly we are going to slow many processes down and bring other (non-dominant) people's ideas ...

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By LivingTheWholesomeLife.com
Week 18 Day 5 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Nurturing Myself and All Those Around Me."

Today we talk about how virtues, like anything else in our lives, don't just show up. We have to work to develop them. Our song for the week is "Loving Life".

This week we Diffusing a Blend of 2 drops each of Myrrh (The...

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By LivingTheWholesomeLife.com
Week 18 Day 4 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Running after more virtues and celebrating the virtues I and others around me have."

Today we talk about how virtues, like anything else in our lives, don't just show up. We have to work to develop them. Our song for the week is "Loving Life" by The Jive Aces. And our son...

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By LivingTheWholesomeLife.com
Week 18 Day 3 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Focused on Moving Forward."

We talk about lettng go of the past and letting go of fears and moving forward. Today, we are not only listening to the song "Loving Life" by The Jive Aces, but we are also listening to the song "Break My Stride" by Matthew Wilder - becaus...

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By LivingTheWholesomeLife.com
Week 18 Day 2 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Clear about Expecting Good Things to Happen."

We talk about the power that comes from preparation and getting game plans together, and we talk about God wanting the best for us and helping us. We are pairing the affirmation for the week with the "Loving Life" by The Jive Aces....

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By LivingTheWholesomeLife.com
Week 18 Day 1 - Today's affirmation is "Everything is Working Out Well for Me . . . I am Intending Positive Outcomes for Everything I Do."

We talk about the power that comes from being optimistic and the belief that God can change everything to our benefit.

We are pairing the affirmation for the week with the "Loving Life" by The Jive Aces. This week we ...

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