Got Your Six with Tony Nash

Got Your Six with Tony Nash

Hosted by Tony Nash, this six-question podcast brings together high performers to share their methods, strategies, and ideas delivered in an informative way and, most importantly, actionable ways that will help you lead yourself and those around you better from the battlefield to the boardroom.

Episodes

October 18, 2021 26 min

“Leadership is interwoven in every single thing.” - Nizhonlii Robinson

On this episode of Got Your 6, Tony interviews Nizhonlii Robinson, a United States Marine Corps Major, keynote speaker, and leadership coach.

Nizhonlii is the founder of Spark: The Pop Up, a business consultancy and leadership coaching firm that seeks to empower women as leaders. She is also a leadership instructor at the US Naval Academy.

Her mission is to inspire...

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“If you grind and put the work, you can get to anywhere you want to go. Nobody’s gonna stop you but yourself.” - Daniel Rivera

On this episode of Got Your 6, Tony interviews Daniel Rivera, a United States Marine Corps veteran, wrestler, writer, producer, actor, and stuntman.

A professional wrestler, he is known as Danny Limelight in New Japan Pro Wrestling and as Riv in Major League Wrestling.

Danny is passionate about inspiring other...

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“Find ways to contribute your time to something that gives you energy and makes a positive difference in the world.” - John Crowley

On this new episode of Got Your 6, Tony Nash talks to US Army veteran John Crowley about his time in the military, his leadership icons, his transition from service to working towards a dual degree at Harvard, resiliency amid failures, and the power of volunteering.

John Crowley is the president and COO ...

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Listen as Tony Nash talks to US Marine Corps veteran and entrepreneur Brendan Aronson on the value of networking and consistency.

Brendan Aronson is the co-founder of Paintru, an online platform that lets people order high-quality custom art.

An advocate of veterans as entrepreneurs, he says they are a perfect fit as they are uniquely ambiguous. After all, veterans are trained to find a way to win every single day – one of the milita...

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Listen as Tony Nash talks to US Army officer Joshua Bowen about the power of reflection as an essential tool for leadership development.

Josh is the director and founder of 3x5 Leadership, a leadership consultancy platform that provides current and emerging leaders with free resources, such as webinars, newsletters, and articles, to improve their skills and perspective.

One habit he has formed in the military is waking up early. He ...

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Listen as Tony Nash talks to George Briones III, a US Reconnaissance Marine veteran, athlete, and the director for training and programming for the tactical fitness company SOFLETE.

George looks back at his life in the military and talks about one thing that he continues to implement to this day: the necessary tactical pause during transitions.

He shares how, while on patrol in Afghanistan, the team would move across choke points or ...

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Listen as Tony Nash talks to Herb Thompson, a United States Army Special Operations Forces veteran, author, and management consultant, about the importance of adaptability and seeing the big picture.

Passionate about helping veterans find success, Herb wrote the best-selling book, The Transition Mission, 6 months into retirement and after a series of calls with veterans seeking assistance with transition.

After 20 years in the Army, ...

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Listen as Tony Nash talks to Daniel Rodriguez, also known as Danny del Ray, a decorated United States Army combat veteran, public speaker, athlete, author, and recording artist.

He is known for his inspiring story of bravery during the Battle of Kamdesh in 2009 and starred as himself in The Outpost, a 2020 movie based on the engagement.

Danny firmly believes in living with purpose and turning anything negative in his life into someth...

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Listen as Tony Nash talks to Janell Hanf, athlete, mom, and US Marine Corps veteran, about lessons from the military and prioritizing one’s mental health.

One lesson from the military that she continues to practice this day is having the sense of personal accountability.

As a military officer who is responsible for anything that happens or does not happen to her team, she applies this belief in her own personal and professional life ...

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In this new episode, Tony Nash talks to Tyler Gordy, a decorated United States Army combat veteran and business executive, about his journey from battlefield to boardroom.

An enlisted soldier and later a commissioned Army officer through the United States Military Academy, Tyler obtained his MBA from Harvard Business School. He is the CEO of Professional Warranty Service Corporation, a provider of new home warranty products to resid...

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Listen to this new episode of Got Your 6 podcast as Tony Nash talks to author and former United States Army Sergeant Michael Bluemling Jr., whose personal mission is to help the veteran community particularly with transition.

Michael talks about his trauma growing up with an abusive father and shares how he overcame this, as well as other challenges in life. A fully disabled veteran following a brain injury, Michael now focuses on f...

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On this new episode of Got Your 6, Tony Nash talks to athlete and US Army Captain Dee Clegg.

Dee talks about CrossFit and her life in West Point and the military. She also opens up about her guarded optimism regarding her impending transition.

As she prepares to transition to civilian life, Dee says she is nervously excited for her future. She says she plans on taking a brief break first before deciding if she wants to go to school o...

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On this new episode of Got Your 6, Tony Nash talks to Sebastian Paz, a US Air Force combat veteran, emergency department nurse, and co-founder of the non-profit VETWOD.

One mindset that he continues to practice even after leaving the military is being goal- or mission-oriented. Every day, he tries to maximize time and opportunity.

“I’m all about maximizing every single day, getting the most out of myself, out of people, out of situat...

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On this new episode of Got Your 6, Tony Nash talks with Drew Mayville, a US Army Special Operations Forces veteran and special operations equipment manager at Beaver Fit North America.

Drew, who transitioned out of the military just over a year ago, says he still carries with him some habits from the military, such as waking up early and having a regimented schedule. This helps him keep his discipline and momentum primed as well as ...

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On this fresh episode of Got Your 6, Tony Nash speaks with COL Candice Frost, commander of the US Joint Intelligence Operation Center for Cyber Command. Candice juggles many roles – mother, wife, leader, and entrepreneur.

For Candice, staying in her comfort zone was never an option. She shares the importance of taking risks and embracing challenges to grow and flourish. But as she continuously reinvents herself, one thing remains c...

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Listen as Tony Nash talks with athlete and personal trainer Michael Eckert, the 2015 Guinness World Record holder for most pull-ups (50) in a minute. Although extremely physically fit, Michael reveals his fitness “kryptonite” and failures and shares how he overcomes them. He talks about the importance of doing what you enjoy and surrounding yourself with things and people you like.

Pull-ups mastery

Michael Eckert, the 2015 Guinness W...

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On this episode of Got Your 6, Tony Nash talks with Mike Erwin, the founder and executive director of Team Red, White, and Blue (Team RWB), a non-profit that connects veterans to the local communities through sports. Mike talks about how he stays fit physically and mentally and shares some actionable advice on how he manages his time, improves himself, and navigates his time and schedule to achieve maximum results.

Mental and Physic...

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June 21, 2021 20 min

On this episode of Got Your 6, Tony interviews Underwater Torpedo League co-founder Don Tran.

Don Tran is a former Special Operations Marine Raider, entrepreneur, and a certified personal trainer specializing in functional fitness and aquatic training. Don is the co-founder of two Southern California underwater fitness companies: Underwater Torpedo League, a longtime underground military sport that became popular after it was offici...

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June 14, 2021 34 min

On this episode of got Your 6, Tony interviews Ashlee McKeon, a US Army Captain and sleep research scientist at Fort Bragg.

Ashlee McKeon is a US Army captain, scientist, and fitness buff. Ashlee is a sleep research scientist at United States Army Special Operations Command. She is passionate about the role of sleep in the behavior and performance of soldiers and veterans. She is an expert in sleep/wake neurophysiology and cognitive...

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June 7, 2021 27 min

On this episode of Got Your 6, Tony interviews Mike Nemeth, President of Emblem Athletic.

Mike Nemeth is a US Army veteran, engineer, and a known entrepreneur in Ohio, helping startups and building dozens of businesses. Mike is the President of Emblem Athletic, a company dedicated to strengthening teams, athletes, and organizations through custom athletic apparel.

Aside from fitness, he is passionate about building great companies in...

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