All Episodes

March 18, 2025 45 mins

Sequoia Armstrong is a conscious travel consultant and entrepreneur who is the founder of the travel planning organization Puebla York, and host of the Soul Wanderer podcast.


Puebla York designs custom travel experiences in Japan and Mexico centered around the principles of cultural connection, environmental sustainability, and conscious travel.


on this episode, we chat about:

- what is “conscious travel” and how do we implement it into our traveling?

- the true value of traveling solo, especially for women!


featured questions:


1. When did you become more intentional about “conscious travel,” and what exactly is it?

2. Have you always wanted to become a travel consultant? What was the inspiration behind “Puebla York” and can you share a little bit about the process of creating it?

3. What about Mexico and Japan specifically makes you want to devote your company around only these 2 countries?

4. How do we fight the feeling of FOMO when traveling?

5. Do you have any advice for “getting off the beaten path” in popular destinations?

6. If there’s 1 piece of actionable advice you’d like all travelers to implement into their experiences to make their trips more “conscious”, what would it be?


━━━━━━━━ ⟡ ━━━━━━━━


connect with Sequoia here!


✨ Instagram:


https://www.instagram.com/pueblayorkinc?igsh=MWd4ODQ5eG45cGd6dQ==


✨ Puebla York:

https://www.pueblayorkinc.com


✨Soul Wanderer podcast

https://www.pueblayorkinc.com/podcast


━━━━━━━━ ⟡ ━━━━━━━━

connect with me here :)


Instagram:

✨ @lydiaschultzz

https://www.instagram.com/lydiaschultzz/


✨ @gottacaseofwanderust

https://www.instagram.com/gottacaseofwanderlust?igsh=MTJjZ2p6bWZpdXBrYw%3D%3D&utm_source=qr


✨Travel Blog:

gottacaseofwanderlust.com


✨Travel Guides:

https://www.thatch.co/@gottacaseofwanderlust


━━━━━━━━ ⟡ ━━━━━━━━

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.