All Episodes

July 10, 2025 31 mins
Ep. 28 Dr. Pamala Brown-Grinion delves into the world of neuroplasticity, exploring how it can empower you to reshape your responses to emotional trauma. Drawing from personal experiences and professional insights, she provides strategies for reframing adverse experiences to foster healing and growth. This episode underscores the power of mindset shifts and positive affirmations in overcoming past trauma, emphasizing that it's never too late for change. Whether dealing with past abuse or seeking personal development, this discussion offers valuable guidance for cultivating emotional resilience and authentic leadership. Notable Quotes: "You have the power to control how your experiences show up in your life." "Neuroplasticity is your brain's beautiful and miraculous ability to reorganize itself by forming neural connections throughout your life." "If you spend all your time looking for the dark cloud, then you're going to experience the dark cloud." "Confidence is the new Social Currency" Connect with us! Instagram: @iampamala Facebook: Totally You-nique Educational Consultants, LLC  LinkedIn: Dr. Pamala Brown-Grinion TikTok: @TYECLLC Website: Totallyyou-nique – Consulting Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.