En este episodio estaremos discutiendo cómo personas que se consideran exitosas reconocen y manejan el cansancio emocional. Definiremos lo que es el cansancio emocional y lo que lo causa. Les ofreceré estrategias para saber manejar nuestras emociones y que nuestro cansancio nos dé como resultado un problema de salud mental. Les invito a que escuchen este interesante episodio donde les haré algunas preguntas que se deben de hacer a ustedes mismos, y los ayudará a reflexionar.
El Pódcast Gran Esfera Azul tiene como único propósito el educar y entretener. No es la intención de este pódcast el servir como sustituto al consejo, diagnóstico, evaluación, y tratamiento de un médico y un profesional con licencia en el área de salud mental.
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