Green Earth Essentials: Holistic Living And Plant-Based Wellness With Michelle Jackson

Green Earth Essentials: Holistic Living And Plant-Based Wellness With Michelle Jackson

Green Earth Essentials is your weekly guide to holistic wellness, plant-based living, essential oils, and sustainable beauty—a space where natural health meets mindful modern life. Hosted by Michelle Jackson, each episode explores how ancient wisdom and modern science can help you feel balanced, radiant, and connected to the planet. From herbal remedies and clean nutrition to conscious living and eco-friendly self-care, discover simple ways to thrive naturally—inside and out. Tune in, breathe deep, and rediscover how good it feels to live in harmony with the Earth.

Episodes

October 12, 2025 31 mins

What if you could amplify your body’s natural healing power—right from your kitchen? In this episode of Green Earth Essentials, Michelle explores how red light therapy and plant-based nutrition work together to supercharge your mitochondria, reduce inflammation, and promote longevity.


Discover the science behind photobiomodulation, key nutrients for cellular energy, and how foods like berries, leafy greens, turmeric, and beets syner...

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Discover the hidden patterns of nature and unlock the secrets of holistic wellness in this episode of Green Earth Essentials. 🌿


Join Michelle as we explore the Fibonacci sequence, also known as Nature’s Golden Ratio, and how this fascinating mathematical pattern appears in plants, the human body, sound, and energy systems. Learn how understanding these natural rhythms can support balance, energy, and healing in your daily life.

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In this immersive episode of Green Earth Essentials, Michelle dives deep into the healing power of the sea—from time-honored marine traditions to groundbreaking medical discoveries. Explore how coastal cultures have long harnessed the ocean for physical, emotional, and spiritual wellness—and how modern science is catching up.


Discover the superfood potential of seaweed, the life-saving compounds hidden in coral reefs and sea cucumbe...

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What if the future of technology isn’t in the lab—but in the forest, the ocean, or even your backyard? In this episode of Green Earth Essentials, we dive into the fascinating world of biomimicry—the science of solving human problems by emulating nature’s genius. From wind turbines modeled after whale fins to hospital surfaces inspired by shark skin, discover how designers, engineers, and scientists are learning from billions of yea...

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Can you truly trust the label on your food or herbal tea? In this eye-opening episode of Green Earth Essentials, we explore how blockchain technology is transforming the way we track and trust our food—from seed to sale. Discover how this digital ledger is being used to combat food fraud, protect heirloom seeds, support regenerative farmers, and empower conscious consumers like you.


We'll dive into real-world examples, from QR codes...

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Join Michelle Jackson on Green Earth Essentials as we dive deep into the environmental and social impacts of palm oil production. From rampant deforestation and endangered species like orangutans and tigers, to devastating peatland fires and exploitation of Indigenous communities—this episode breaks down the complex truths behind one of the world’s most controversial crops. Discover the challenges with “sustainable” certifications,...

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From ancient rituals to modern wellness, aloe vera has earned its place as a global healing icon. In this episode of Green Earth Essentials, we explore the science and history behind this powerful succulent. Discover how aloe’s active compounds—like acemannan, aloin, and antioxidant vitamins—nourish the skin, soothe digestion, and support immune health.


We journey through aloe’s cultural roots in Ancient Egypt, Ayurveda, and Traditi...

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Ready to turn your garden into a thriving, eco-friendly paradise? In this episode of Green Earth Essentials, we dig into the world of sustainable gardening and permaculture—from composting and companion planting to food forests and rooftop farms. Learn how to build healthy soil, manage pests naturally, conserve water wisely, and grow food in small spaces. Real-life examples and research-backed tips show how these practices can tran...

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Mushrooms are having a moment—and it's more than a trend. In this episode of Green Earth Essentials, host Michelle Jackson explores the incredible world of fungi and their powerful role in healing, environmental restoration, and sustainable innovation. From lion’s mane for brain health to mycelium-based packaging that replaces plastic, the mushroom renaissance is reshaping how we think about wellness and ecology.


Join us as we journ...

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Are hidden chemicals messing with your hormones? In this eye-opening episode of Green Earth Essentials, we dive deep into the everyday products that may be disrupting your endocrine system — from cleaning sprays and scented candles to food packaging and furniture. Discover the surprising sources of hormone-disrupting chemicals (EDCs) in your home, how they affect your health, and what simple, natural swaps you can make to protect y...

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What if your treatment plan was tailored precisely to your genes? In this episode of Green Earth Essentials, we explore how artificial intelligence is revolutionizing personalized medicine—from decoding rare diseases in days to predicting drug response with stunning accuracy. Discover how companies like Tempus, Helix, OneOme, and Fabric Genomics are merging genomics with machine learning to transform cancer care, drug matching, and...

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Ever wondered what happens inside your body during a cryotherapy session? In this episode of Green Earth Essentials, we take a deep dive into the cold—literally. From vasoconstriction and cold shock proteins to brown fat activation and inflammation control, we explore how cryotherapy affects your body on a cellular level.


Discover how elite athletes, chronic pain sufferers, and even metabolic researchers are using cold exposure to i...

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🐾 Why Is My Cat Pooping on the Floor? Understanding Litter Box Problems with Compassion and Science


Is your cat pooping outside the litter box? You're not alone—and your cat isn't being "bad." In this episode of Green Earth Essentials, Michelle dives into the real reasons behind litter box issues and how to fix them without punishment or shame.


We explore expert-backed insights from the Humane Society, Cornell Veterinary College, an...

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Heirloom seeds are more than just garden treasures—they’re keys to protecting our planet’s biodiversity and cultural heritage. In this episode of Green Earth Essentials, we dig into the vital role heirloom seeds play in sustainable agriculture, seed sovereignty, pollinator support, and climate adaptation.


Discover the rich history of seed saving, the rise of global seed banks, and how communities around the world are reclaiming cont...

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Soil is more than just dirt—it's a living, breathing ecosystem beneath our feet. In this episode of Green Earth Essentials, we dig deep into the hidden world of soil biology, exploring how microbes, fungi, and organic matter work together to grow our food, clean our water, and store carbon. Discover how regenerative agriculture, composting, and ancient practices are transforming the way we care for the land. From global success sto...

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Ever wondered how to turn kitchen scraps and garden blooms into vibrant, plant-based dyes? In this colorful episode of Green Earth Essentials, we explore the ancient art and modern magic of natural fabric dyeing. From indigo traditions in Africa and cochineal reds in Peru to turmeric yellows and avocado pinks, you'll learn how cultures around the world have used plants to express identity, status, and creativity for thousands of ye...
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The future is greener—and it’s happening faster than you think! In today’s episode, we’re diving into the most exciting breakthroughs shaping a more sustainable world. From transparent solar panels and mushroom-based packaging to smart cities, clean transportation, and eco-friendly fashion, we’re exploring how innovation is reimagining everything around us. I'll share real-world examples, explain emerging trends, and show how techn...
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Have you ever caught a whiff of something and suddenly been transported back in time? In this episode of Green Earth Essentials, we explore the powerful connection between scent, memory, and emotion. Discover how your sense of smell is directly wired to your brain’s emotional center, why certain aromas can instantly trigger vivid memories, and how essential oils are being used in modern therapy, grief support, and even sleep care. ...
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What if one simple, ancient practice could support cleaner teeth, fresher breath, and even whole-body wellness? In this episode of Green Earth Essentials, Michelle dives into the world of oil pulling—an Ayurvedic ritual that’s making waves in modern wellness circles. Discover what oil pulling is, how it works, and why it’s been used for over 3,000 years. We’ll explore its benefits for oral and systemic health, the best oils to use...
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In this episode of Green Earth Essentials, we dive into the rich traditions of Native American healing practices. From the wisdom of medicine men and women to the power of smudging, storytelling, and dream visions, Indigenous cultures have long understood the deep connection between mind, body, and spirit. But how does modern science validate these ancient methods? We’ll explore the latest research on herbal medicine, sound therapy...
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