#15. In today’s episode, we’re discussing the viral “Lucky Girl Syndrome” + sharing our tips to adopt a winning mindset. Energy flows where attention goes— so listen up for your best Green-ish glow!
- What the ‘Lucky Girl Syndrome’ trend is & Ari/Kate’s personal experiences adopting this mentality
- The reason you can’t stop overthinking— and how to stop
- Why mental health is about discipline— not self-care
- Letting go of toxic people
- Attracting new opportunities through an abundance versus lack mentality
- How to rewire your brain by hacking your RAS (Reticular Activating System) to react to positive stimuli
- The subconscious versus the conscious mind — & why it’s the reason you should never check your phone first in the morning
- How you should spend the first 5 minutes of your day
- Why you don’t need to feel balance— you need to feel contrast
- How to stop being your own center— & why selflessness is the key to the ultimate glow
- Check out Zack's Youtube Video, "Planners Live the Dream," here
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