#26. A sincere apology is necessary, but girls tend to overuse this phrase as a knee-jerk reaction. Ari & Kate talk about why we need to shift to a narrative of abundance—and release the need for validation, people-pleasing and FOMO.
In this episode, we discuss:
- Ari and Kate’s experiences with the “sorry” dialogue
- The science behind our overuse of the phrase—and how to train your brain to stop taking on blame
- The language you can use to replace “sorry,” which also builds confidence
- “The confidence gap” and how this concept manifests in low performance in work and insecurity in relationships
- Our tangible tips for “mind priming” to move forward without self-minimization
In our last episode of Season 2, we also recap our favorite + most surprising moments from the season! Follow @greenisshh to stay up to date on Season 3 launches and more special surprises….
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How Women Can Stop Apologizing And Take Their Power Back
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