Green Light with Chris Long
Former NFL player Chris Long, co-host Macon, teammate Beau Allen, and Nate 'Dr. Fax' Collins, bring you an expert look at all things NFL & a novice look at everything else. Featuring interviews with the biggest names in sports & entertainment, occasional digressions into the absurd, and frequent lapses in judgment. Join the Locals at Green Light!
Episodes
April 29, 2025 • 46 mins
ESPN's Field Yates and Chris Long recap the 2025 NFL Draft! Field was on-site in Green Bay taking in the sites from one of the best football towns in the land. The fellas talk Shedeur Sanders and determine why he was a projected first/second round pick but was taken in the fifth round by the Cleveland Browns. They also discuss Travis Hunter's selection by the Jacksonville Jaguars and how he can capitalize contractually as a player ...
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Round 1 of the 2025 NFL Draft is in the books, and Chris and the fellas break down Thursday night's action. The best fits, the teams' that made the biggest splashes, the worst seats and players that will be making a statement this fall on Sundays. All picks are reviewed and all teams are discussed on this episode. Enjoy it!
(00:00) - Intro
(1:45) - NFL Draft Takes
(8:30) - Reacting to Each Pick of the 2025 NFL Draft
(1:20:00) - Sh...
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Daniel Jeremiah joins Chris from the 2025 NFL Draft in Green Bay, Wisconsin and sets the record straight on all info coming out of this years draft. DJ talks about Shedeur Sanders' potential, Cam Ward to Tennessee and Ashton Jeanty's landing spots. Chris and DJ also gives out there favorite edge rushers, Will Campbell's NFL comps and what team Abdul Carter could suit up for?
(00:00) - Intro
(3:45) - Cam Jurgens' Contract Extensio...
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April 18, 2025 • 53 mins
Milton Williams joins Chris Long on the heels of his new contract with the New England Patriots. Milton dishes on his excitement to join the Patriots, the players he's can't wait to play with and his time in New England so far. He also rewinds to Philly and talks winning Super Bowl LIX with the Philadelphia Eagles against the Kansas City Chiefs, playing with Jalen Carter and Brandon Graham, Vic Fangio's coaching style and the crazi...
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Kenny Mayne joins Chris and Macon for an episode of pure entertainment. Kenny's Wiffle Ball documentary, out now on fubo tv, revisits the day that Kenny and Ken Griffey Jr threw Wiffle balls together in Seattle with the documentary investigating who threw a Wiffle ball faster - Ken or Kenny. Plenty of other stories are told by Kenny - the worst moments of his broadcasting career, celebrity softball games with Howie Long, talking to...
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April 15, 2025 • 45 mins
Chris Shula, coming off his first season as the LA Rams defensive coordinator, talks with Chris about the LA Rams defense, his background in coaching, being on staff with the Rams with Aaron Donald, Wade Phillips' influence, Sean McVay and coaching Jared Verse and Braden Fiske.
(00:00) - Intro
(3:00) - Growing Up Around Football
(7:05) - Path To Defensive Coordinator
(10:55) - Rams DLine
(15:35) - Aaron Donald
(19:45) - Jared Ve...
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Welcome Zack Martin! The recently retired Dallas Cowboy joins Chris to talk about his career in Dallas, some of the best rushers he faced, the rivalry with the Philadelphia Eagles, being heckled by Jon Gruden and knowing when it was time to retire. Chris and Macon then rip around the the NFL and the sports world, and talk Luka Dončić, Caitlin Clark, the White Lotus finale and more! Enjoy the wildness!
(00:00) - Intro
(4:18) - NFL ...
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April 8, 2025 • 55 mins
It's Tampa's favorite trio - the Butter Bois! Rob Gronkowski, Cam Brate and Beau Allen hit the mics and have a good, old fashioned mess-around, talking stories from their Super Bowl parades, Tom Brady, days with the Buccaneers and revealing inside stories to viral moments. Rob compares Tom Brady in his Tampa days to his New England days, reveals what really happened the night before his viral sideline picture from the Ohio State sp...
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April 4, 2025 • 32 mins
Jonathan Allen joins the Green Light Podcast to talk about joining the Minnesota Vikings, how hard it was to leave the Washington Commanders, his comfort level playing against some of the best teams in the NFC North, and even tells a fun story about his college recruitment from Virginia Tech. Enjoy!
(00:00) - Intro
(1:23) - Becoming a Minnesota Viking
(5:55 )- Vikings Defense
(13:20) - Jayden Daniels
(16:20) - Washington Commander...
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April 1, 2025 • 116 mins
PSYCHO T! Tyler Hansbrough joins Chris and Macon to talk the NCAA Tournament, Duke basketball, Tyler's career at UNC, in the NBA and overseas in China, as well as some amazing stories from his playing days. After talking basketball, Chris and Macon dive into White Lotus and Severance (SPOILERS) then talk the NFL Coaches Meeting photo, that can be found here. After roasting those coaches and their fits, Chris and Macon get goofy and...
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FREAK SHOW FRIDAY ON CHRIS' BIRTHDAY! Chris, Macon, Nolan, Cowboy, Tanner and Matt rip a great episode from Studio J. The fellas cover plenty of fun, Chris gets real, announce some bittersweet news and chat with Mike Vrabel. Chris and Coach Vrabel talk all things New England and the direction the Patriots are heading. Free agency has been kind to New England and Coach Vrabel talks about the additions the Patriots have made so far t...
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March 26, 2025 • 105 mins
Will "Cheese" Chesney is a certified badass, former Navy SEAL Operator who was deployed on Operation Spear, the raid that ended with the killing of Osama Bin Laden. Hear Cheese tell David Vobora his remarkable story, from working as a dog handler with his beloved dog Cairo, being injured in action, raiding the compound in Abbottabad, Pakistan, and struggling with demons after the war.
(00:00) - Intro
(1:30) - Youth in Texas
(5:10)...
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March 25, 2025 • 48 mins
Stanford Steve joins Macon to talk the best time on the sports calendar - March Madness! Brackets are busted but we're still betting away. Steve and Macon cover Florida's survival vs UConn to send Dan Hurley home, Maryland's buzzer beater, the last of upsets and Cinderella's in this season's tourney and a Sweet Sixteen LITE preview then the fellas wrap the show up with a little FOOTBALL!
(00:00) - Intro
(6:15) - 2025 NCAA Tourname...
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March 19, 2025 • 133 mins
Olympic gymnastics all-around gold medalist, five time medal winner, and cultural icon Nastia Liukin chats with David Vobora about her remarkable journey to become a champion and the struggles of achieving a lifetime goal at eighteen years old. Nastia shares details of her tense friendship with teammate and rival Shawn Johnson, manifesting her olympic gold medal and reflects on her personal journey after sport. A remarkable story ...
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The fellas are BACK IN THE SADDLE AGAIN! Chris and Macon pop in the studio to catch up, talk NFL updates and give out their Mentions for NFL Free Agency. Macon also runs through the March Madness bracket and gives out the answer key - get hip to his picks. Chris talks about the Bengals giving BIG contracts to Ja'Marr Chase and Tee Higgins, Derek Stingley Jr. resetting the CB market, Cooper Kupp's deal in Seattle, Stefon Digg's land...
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March 14, 2025 • 60 mins
Chris Long and Mina Kimes cruise around NFL free agency and give their takes on the teams that have made the best moves, teams that are in NFL purgatory and how Aaron Rodgers fits with the Pittsburgh Steelers (if that ends up being his destination). Mina, as a Seahawks fan, also gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new home in Las Vegas! Mina, as a Seahawks fan, gives her take on the Se...
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March 12, 2025 • 128 mins
Winner of the Congressional Medal of Honor, Flo Groberg joins David to talk about his remarkable life. From immigrating from France to America, his family’s devastation at the hands of extremists, training as a competitive runner, to protecting the most valuable American assets in Afghanistan, Flo Groberg is an American hero with an unforgettable story. Hear Flo describe the pressure packed moments where his quick actions saved cou...
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March 11, 2025 • 75 mins
Chris Long reacts to the first couple days of Free Agency and the flurry of moves from around the NFL. Sam Darnold leads the QB news as he signs with the Seattle Seahawks to lead Mike Macdonald's defense after they got rid of DK Metcalf and Tyler Lockett. In surprising moves, the Texans traded star LT Laremy Tunsil to the Washington Commanders and the Philadelphia Eagles traded C. J. Gardner-Johnson to the Houston Texans. Chris rec...
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March 11, 2025 • 34 mins
Chris Long interviews Buffalo Bills WR Khalil Shakir fresh off the ink drying on his 4 year, $60M extension with the Bills. Khalil talks about the emotionality that came with signing his contract, the Subaru that he will continue to drive despite the new deal, getting to play with Josh Allen, his relationship with Bills GM Brandon Beane, hearing Mr. Brightside play during Bills games, OC Joe Brady and the future of the Bills!
(00:...
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March 7, 2025 • 41 mins
Former Philadelphia Eagles studs Zach Ertz and Chris Long chop it up on Green Light! The fellas cover Zach's 2024 season with the Washington Commanders, Jayden Daniels' ROTY season and how the first year player handles himself like a vet, his relationship with Commanders coach Dan Quinn and his emotions after coming back to Philadelphia this past season. Enjoy the great episode with these two!
(00:00) - Intro
(2:35) - Jayden Danie...
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