Hey, welcome back everybody to another episode of Green Squad Chats. day, we are diving into a topic that's often brushed under the rug but is incredibly important: the stigma surrounding mental health, particularly for men.
In this candid conversation, we explore the societal pressures that discourage men from seeking help, share personal experiences, and discuss ways to foster a more supportive environment. Join us as we break down barriers, challenge stereotypes, and highlight the importance of mental well-being for everyone.
Tune in for an insightful and heartfelt discussion that aims to bring awareness and change to the conversation around men's mental health.
TIMESTAMPS
00:00 Introduction
00:24 Mental Health Stigma
01:42 Masking Fear and Pain
03:56 Abusing the Systems
04:25 Encouraging Safe Space to Open Up
07:24 Authentic Leadership
11:42 Being Vulnerable
18:27 You Need a Support System
21:33 Keep Looking Forward
22:31 Prioritizing Your Mental Health
24:52 Indicators When to Seek Help
Hosts: Adam, Brandon, Tom, and James
Produced by: Daretopodcast.com
Subscribe To Green Squad Chats 🌱🎙️
Youtube: https://youtube.com/@greensquadchats
Spotify: https://open.spotify.com/show/7kyitjJZBupjadh0JcNad3
Apple Podcasts: https://podcasts.apple.com/au/podcast/green-squad-chats/id1675758562
#MentalHealthAwareness #BreakTheStigma #MensMentalHealth #EndTheSilence #EmotionalWellness #MentalHealthMatters #NormalizeTherapy #SelfCare #WellnessJourney #MentalHealthSupport #HealthyMindset #OpenConversations #GreenSquadChats #PodcastDiscussion #MentalHealthTalks #PositiveMentalAttitude #SupportiveCommunity #RealTalk #MentalHealthAdvocacy #MindfulnessJourney
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.