In today's episode, Dr. Lewis discusses his new book all about how to optimize hormone levels that could be making it difficult for you to lose weight. This book is the perfect roadmap to start your new year off right with tips, meal plans, grocery lists, and supplement recommendations to help you achieve better health. You can also read the full book, Hormone Weight Loss Nutrition System, by clicking on this link here.
Products Mentioned in Today's Show
ProbioTrim - Contains healthy bacteria that has been shown to assist with healthy body composition by improving gut barrier function, supporting the reduction of body fat mass, and promoting less calorie consumption.*
Gluco Support with InSea2 - Features berberine, a naturally occurring plant alkaloid used for supporting healthy blood glucose levels, and InSea2®, a clinically studied blend of polyphenols derived from sustainably harvested, wildcrafted brown seaweed shown to support a healthy glycemic response to food.
Transcript:
Hormone Weight Loss Nutrition System
00:00:01 - 00:05:15
Welcome to the green wisdom health podcast, with doctor Steven and Janet Lewis, where you will learn about natural solutions to common ailments. And now, here are your hosts doctor Steven and Janet Lewis. Hello and welcome to this week's show. We are very excited for our next presentation of what we've been up to, doctor Lewis. You want to tell them what we've been up to? Yeah, I hear from quite a few of my patients that we're going dark are going silent because we haven't been putting out podcasts. Well, we're going to introduce you to our hormone balancing and weight loss book. And I'd like to say thank you for your patience. Thank you for your loyalty. Thank you for your trust because we've been really, really busy making reformulations to some things so that they can work better or where one nude reformulation could take the place of two products. So the patients that have experienced this already are very, very happy and excited and I think you'll find this weight loss book much different than any other dot book on the market because our approach is different. And if you're wondering where you can find this, but this is the first I believe for now that he's working on. We only have the one out. Well, you know, it takes a lot of effort for Janet to keep me off the rabbit trails and keep me focused. So he has to keep writing different books till he comes up with what he likes. So my first one is about thyroid and hormones and weight loss and all of those kind of things nutrient based eating, which is probably something you've not heard of before. If you like looking at the book, there's many recipes in the back. It is available right now on our page of our website at green wisdom health dot com toward the bottom. There's an online ebook. Some people prefer not to read. We hear that too. So doctor Lewis has completed the audio version of it, which we are delighted to share with you today. So doctor Lewis, anything else you'd like to add in before we let him hear the audio version. Yeah, buckle up your seat belt and notice where the notches are because if you follow this book, you're going to have to type up if you're not just because if you will follow the program, you will lose weight and then you'll start feeling more energetic and be the best person that you can possibly be. Not only for yourself, but for your family. So without further ado, here is doctor Lewis. This hormone weight loss book. Hello, everyone. My name is doctor Steven Lewis. I'm a chiropractor, and today we're going to be reviewing one of my favorite topics and functional medicine. Hormone imbalances and nutrient deficiencies as they relate to weight loss. I've worked with hundreds of patients over the years in their struggles to lose weight to boost energy to improve how they feel in their own bodies and who doesn't need that. And unfortunately, many times these patients suffered from severe hormone...