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September 12, 2025 12 mins

In this episode, recorded aboard a cruise ship sailing through the Ionian Sea, I share lessons learned from slowing down, reconnecting with old friends, and experiencing the beauty of Greece, Croatia, and Italy.

You’ll hear about:

  • 🏝️ The breathtaking sights of Santorini, Mykonos, and Venice
  • 🎶 How music united people from all over the world in a ship’s piano bar
  • 🕊️ Reflections on empathy, violence, and finding common ground
  • 🧘 The importance of self-care, slowing down, and “enjoying the ride of life”

✨ Key Takeaway: Life isn’t just about the destination. It’s about living each moment fully — with gratitude, connection, and care for yourself.

🔗 Resources & Links

💬 Join the Conversation

How do you remind yourself to slow down and enjoy the ride? Share your reflections with me — I’d love to hear from you!

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

  • Guided Meditations
  • My book GEMS of Healing (signed copy)
  • My Oracle deck to help you connect with your loved ones
  • Mini-courses
  • Mini-guides

Check it out at https://grief2growth.com/store

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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