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When Theresa Bruno lost her husband James to suicide, she was plunged into a wilderness of sorrow, guilt, and silence. In this moving conversation, Theresa shares how she found the courage to survive—and eventually, to rebuild. From writing letters to her late husband to discovering the transformative power of what she calls “defiant gratitude,” Theresa opens up about healing after unimaginable loss.
This is a raw, honest, and ultimately hopeful episode for anyone asking:
“How do I live again when I’m still in pain?”
💡 What You’ll Learn In This Episode:
- Why suicide grief brings unique emotional complexity
- How shame and silence keep us stuck
- The spiritual awakening that can follow trauma
- Why healing isn’t linear—and that’s okay
- How nature and small rituals can become lifelines
- How Theresa’s affirmations helped her rediscover herself
- The meaning behind the title He’s Not Coming Back
🧭 Connect With Theresa Bruno:
🌐 Website: Soul Talks with Theresa
📘 Book: He’s Not Coming Back: Rewriting Life After Loss — [Available on Amazon & Barnes & Noble]
🎙️ Podcast: Soul Talks with Theresa on YouTube
📸 Instagram: @soultalkswiththeresa
🔁 Join The Conversation:
🗣️ What’s one small act that helped you begin again?
💬 Share your thoughts with us in the comments or inside the Grief 2 Growth community.
🎧 Listen & Subscribe:
🟣 Apple Podcasts
🟢 Spotify
🟠 Google Podcasts
🎥 YouTube
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.
GEMS- 4 Steps To Go From Grief To Joy
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
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