What happens when life cracks you open—and won’t let you go back? Brian talks with Allura Halliwell, a consciousness mentor whose spontaneous out-of-body awakening led to seven years of deep integration. We explore core wounds (“unloved, unworthy, unknown”), why pain is a portal—not the enemy—and how to stop outsourcing safety by becoming emotionally sovereign.
What You’ll Learn
- The anatomy of a spontaneous awakening (without physical trauma)
- Why integration can be harder than the awakening itself
- The Pain Portal: how to feel emotions somatically (not in story)
- “Unloved, Unworthy, Unknown”: the core fractures driving our loops
- Emotional sovereignty: ending the chase for external validation
- How shifting your inner template rewires relationships
Guest Links (from the episode)
- Website: https://allurahalliwell.com
- Instagram: https://instagram.com/allurahalliwell
- Facebook: https://facebook.com/allurahalliwell
Connect with Brian / Continue the Conversation
- Substack community & extras: https://grieftogrowth.substack.com
Mentioned
- Upcoming book by Allura: Unloved, Unworthy, Unknown (join her mailing list on her site for preorder updates)
- Allura’s podcast: The Consciousness Method
Timestamps (Chapters)
00:00 🌱 Introduction: from buried to planted—welcome to Grief 2 Growth
01:07 🌟 Meet Allura: spontaneous awakening & life transformation
03:08 ❓ What led to it? Stress, disconnection, survival mode
04:59 🏖️ Beach meditation OBE: into Light, Void & unconditional love
09:25 ⚖️ NDE vs OBE, and the shock of integration
11:55 🔥 Energy vision, Kundalini, and rebuilding a life
17:46 👨👩👧👦 Family, marriage, and reorienting love
23:51 🕊️ Seven-year cycle: integration and new consciousness
29:01 🧩 Core wounds: unloved, unworthy, unknown
32:34 🛠️ The Consciousness Method: shifting from inside out
35:52 👑 Emotional sov
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.
GEMS- 4 Steps To Go From Grief To Joy
This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck
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