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September 2, 2025 22 mins

And just like that, we're an award-winning podcast!

In this special episode, I’m sharing a replay of my conversation with Kathy Barron, founder and editor-in-chief of Women Who Podcast Magazine. We talk about the journey behind Grief and Light, the power of being recognized as an award-winning podcast, and why grief isn’t a linear process—it’s deeply personal, unpredictable, and life-changing.

We dive into stories of life after loss, the sneaky ways grief shows up in everyday life, and how giving yourself permission to feel can actually deepen your connection to life and others. Whether you’re a griever, a podcaster, or simply curious about the human experience, this conversation offers insights, validation, and hope.

Key Takeaways:

  • There are no “steps” in grief—everyone experiences it differently.
  • Grief shows up unexpectedly, even in ordinary places like grocery stores.
  • Giving yourself permission to grieve is essential for healing and integration.
  • Recognition and community make a difference—even in the often-lonely world of podcasting.
  • Facing grief can deepen connection, empathy, and the richness of life itself.

If you’ve ever experienced loss, or want to understand grief more deeply, tune in, follow and subscribe to Grief and Light wherever you listen to podcasts, and connect with me on social media for more conversations, resources, and support.


Related Links:


Grief Support Resources for the Road:


Hosted by: Nina Rodriguez


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