All Episodes

April 15, 2025 54 mins

How does grief intersect with race and identity when growing up in a multi-ethnic family?

In this powerful episode, host Nina Rodriguez sits down with historian and author Nico Slate to explore the layered experience of sibling loss through the lens of race, identity, and love.

Nico shares the deeply personal story behind his memoir Brothers: A Memoir of Love, Loss, and Race, which honors the life and legacy of his late brother, Peter. Raised in a multi-ethnic family, Nico reflects on Peter’s experiences as a Black man in America, the traumatic events that shaped their lives, and how writing became a path toward healing and understanding. Together, they discuss the evolving nature of grief, the power of storytelling, and how we continue our relationships with those who have passed.

***

Click here to watch on YouTube

***

This episode offers an intimate look at the grief of losing a sibling, the emotional complexities of family dynamics, and the profound impact of racial identity on mourning and memory. Whether you're navigating your own loss, reflecting on race and family, or seeking a heartfelt conversation about healing, this episode offers insight, vulnerability, and hope.

Key Takeaways:

  • Grief often feels abstract—until it becomes personal.
  • Sibling loss can profoundly shape one’s identity and worldview.
  • Writing a memoir can be a powerful tool for healing and reflection.
  • Love and grief transcend racial and cultural boundaries.
  • Navigating grief within a multi-racial family brings unique challenges and insights.
  • Processing loss through storytelling helps preserve memories and deepen understanding.
  • You can't separate the beauty and pain of life—they often coexist.
  • Grief evolves over time and may include struggles with identity and belonging.
  • Relationships with the deceased don’t end—they shift and continue.
  • Historical figures and family legacy can serve as anchors of hope in grief.
  • Self-compassion is essential on the grieving journey.
  • Complex or unresolved relationships may carry their own form of grief.
  • Being kind to yourself is not optional—it's a necessity.
  • Honoring grief publicly can invite connection and community.
  • Racial grief is real and deeply entwined with personal and societal loss.

***
Join THE COMMUNITY | A virtual home for grievers. Access support anytime, anywhere.
***

Connect with Nico Slate:

Connect with Nina Rodriguez:

Disclaimer: griefandlight.com/safetyanddisclaimers

Support the show

Thank you for listening! Please share with someone who may need to hear this.

Disclaimer: griefandlight.com/safetyanddisclaimers

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.