Grief Talk w/ Vonne Solis
As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
Episodes
In this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the devastating loss of his young son years later, Greg shares his story of resilience a...
In Part 2 of this two-part series, I sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. As a bereaved mom of four children, Vickie shares her extraordinary journey of finding meaning and purpose after unimaginable loss. An inspiring story to uplift everyone's soul! 🕊️
In this episode, we discuss drug addiction, suicide loss, self-care, self-love in healing, A...
In Part 1 of this two-part series on the Grief Talk Podcast, I was honoured to sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. In this deeply moving conversation, Vickie shares her extraordinary journey of finding meaning and purpose in her life after losing four of her five children – each a separate, unimaginable loss that most of us could never fully comprehend.
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Research shows that only 10–15% of people are genuinely self-aware. Most people spend their lives chasing things without knowing what they really want or they give up altogether. In this short but powerful coaching episode from my Lost in the Noise series, I explore how unlocking your potential is the foundation for discovering your purpose and the key to creating the life you truly want.🌟
Developing self-awareness i...
Are you feeling stuck in survival mode? Working hard but not moving forward as quickly as you’d like? In this episode, discover practical tools and proven strategies to break free, shift your mindset, and step fully into your power.
My guest is Mitchell Weisburgh, a lifelong entrepreneur, leader, and author of "MindShifting: Stop Your Brain from Sabotaging Your Happiness and Success". Mitch has spent decades ...
In this informative and inspiring episode, I sat down with Jenna Ghisolfo, Founder and CEO of Housing Consultants of America. At just 17 years old, Jenna found herself trapped in an abusive relationship. With a baby in her arms and nowhere to go, one chance encounter led her to the only path forward at that time, which was through a Section 8 housing voucher. This brave step to leave her relationship allowed Jenna to ...
Imagine waking up after a month in a coma only to discover that everything you had worked for - and the future you had planned - was gone! In this powerful and deeply moving episode on the Grief Talk Podcast, I had the honour of speaking with Kijuan Amey. A blind U.S. Air Force veteran, mentor, coach, motivational speaker, Wounded Warrior ambassador, and the author of his new book, "Don’t Focus on Why Me: From Mo...
In this fun and inspiring episode, I’m joined by Megan Bloom, founder of Eternal Dancers, who shares her lifelong passion for dance 💃 and its transformative power ✨. Megan reveals how dance can be a path to self-discovery, healing and personal growth—especially for those navigating grief, loss, or physical rigidity.🌿
Through breath work, visualization, and music, she helps people unlock deeper movement experiences. M...
In this enlightening episode, seasoned metaphysician and energy healer Ellie Pechet shares her transformative approach to healing both emotional and physical pain. With over 33 years of experience, Ellie developed the Pechet Healing Technique—an integrative method that helps clients quickly resolve deep-rooted issues such as grief, PTSD, depression, and chronic pain.
Ellie explains how unprocessed emotional trauma can ...
In this frank and poignant conversation, I sit down with psychotherapist and author Sally McQuillen, who shares the deeply personal journey behind her debut memoir Reaching for Beautiful, A Memoir of Loving and Losing a Wild Child written in honour of her 21-year-old son Christopher, who tragically died in a boating accident in January 2016. With me (Vonne) now 20 years into my grief as a bereaved mom and Sally 9 ½ ye...
In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.
Know...
In Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vibration isn’t about "high" or "low" but faster or slower, and how shifting your energy will lead you to greater peace, joy, and clarity.
Through personal stories and insights—including key insights from my conversation ...
Welcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to truly knowing yourself and owning your power!🌟
Self-discovery is a journey.🛤️ I know how overwhelming it can feel to navigate who you are while balancing expectations placed on you by family, friends, work, society and even yourself! It’s ...
In Part 13 of the Soul Sisters series, with my real-life sister, Brenda Rachel, we explore the power of a solution-oriented mindset in overcoming anxiety, grief, and the challenges of disability. Through personal experiences, insights, and practical strategies we discuss how to regain balance quickly—no matter what life throws your way.
From the lasting effects of the pandemic to today’s global uncertainties, we introd...
In this empowering and transformative coaching episode, discover 6 key insights and the actions to take to master your emotions and create your best life. In a culture that often overlooks emotional health, these key insights and actions will teach you how to move past all fear of emotional connection and explore practical ways to reconnect to your inner wisdom. To your SELF.
Creating your best life happens when you kn...
Welcome to Part 12 of Soul Sisters series! In this episode, together with my sister Brenda Rachel, we delve into our shared mission to help others expand their consciousness and create astounding personal growth in all life areas of relying on three key principles.
We reflect on our respective transformative journeys - Brenda’s experience with fibromyalgia and my own path through profound bereavement after th...
In Episode 2 of the Lost in the Noise coaching series (guided by the angels), I share with you the importance of understanding and managing emotions that drive our thoughts and behaviors, and the need for self-compassion, identifying core values and passions to create authentic life change.
Through the 5 steps identified, you’ll gain the tools to build a solid foundation and structure your personal growth or ...
In this mind-expanding episode, international peace activist, award-winning author, and channel Barbara With shares her extraordinary experience of channeling Albert Einstein and introducing the revolutionary concept of Conflict Revolution—a powerful model for achieving inner and global peace.
Barbara, who has been channeling Einstein for decades, reveals his afterlife insights about the fifth fundamental for...
Welcome to Lost in the Noise—a brand-new coaching series created to help you navigate identity, purpose, and personal growth in a world full of distractions and overwhelming expectations. In this powerful first episode, we explore two of the most asked questions of our time: “Who am I?” and “Why am I here?”
Whether you're trying to find direction in your career, relationships, or personal journey, this episode wi...
In this deeply moving episode in Part 11 of the Soul Sisters series, I sit down with my soul and real-life sister, Brenda Rachel, to share our powerful journeys from suffering to healing, and the joy we have now reclaimed.
This episode is for those who take a keen interest in finding ways to navigate past or current hardships, are eager to explore healing strategies and gain spiritual insights for optimal personal grow...
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