Grief With Grace

Grief With Grace

Grief. It’s almost a taboo word in Western society. And yet, it’s a universal human experience and comes in many forms: the loss of a marriage or job, when a cherished friend (human or pet), an aunt or uncle, sibling, Mom or Dad cross the Veil. And, if your child takes his or her last breath before you do, you’re thrown into a world that’s unimaginable and indescribable. If you’re a woman who has experienced any type of loss or trauma, and the grief that comes with it, this podcast is for you. With Grace, hope, a little tough love, and even some wit and humor along the way, this podcast will honor where you are. Join me, Lori Latimer, Psychic Healer and Intuitive Soul Navigator, as my guests and I share insights, tools, and techniques to assist you on your grief and healing journey. Every Tuesday, we’ll journey into all the dark places of grief, shining a light on them so you can integrate them rather than avoid them. The Grief With Grace podcast will inspire you to find Moments Of Joy In the Everyday so you can continue to live your life after trauma and loss, and in doing so, create a life and legacy you and your loved ones (on Earth and in Spirit), will be proud of.

Episodes

August 2, 2022 68 min

Every loss is hard... indescribably hard. Zoya Bokhoor experienced the loss of her beloved husband, and two years later, her precious son.  She found herself and her purpose through the tragedy and heartbreak. In this episode we talked about:

  • The gift she looks for since her son’s passing
  • Her journey from growing up in Tehran, Iran to the United States
  • Her first husband’s sudden illness and passing
  • The unexpected passing of her son two...
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    The energies are shifting and becoming a bit more calm and peaceful. That means it's a perfect time to go inward and do some deeper healing and reflecting. And that's exactly what I'm covering in this week's podcast episode.

  • Why I'm taking a month-long pause with the podcast (but don't worry - I'll be back with fresh new episodes the first Tuesday in August!)
  • What the energies of Cancer season, and this we...
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    Today marks Episode 111 of the Grief With Grace Podcast, and it will be live on the day of the Summer Solstice (or the Winter Solstice if you're in the Southern Hemisphere). Do you feel that energy change when the seasons change? 

  • Why Episode 111 holds special meaning for me
  • What the Sun moving into the sign of Cancer means energetically for us
  • What to do instead of resisting emotions that may be coming up
  • Ideas for ways you can ho...
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    This week's Super Full Moon in Sagittarius invites us to examine our lives and our healing journey, where we are and where we want to go, from a new perspective. Listen in and hear:

  • What comfort has to do with this Full Moon - and how it affects our healing journey
  • Why your thoughts may be swirling right now - and what to do with that energy
  • How Mercury is going to affect all of this - and how we can use that in our healing
  • What we...
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    So many women are turning to ceremonies and rituals in ways we haven't for centuries. This week's guest and her sister have created a beautiful company to support anyone looking for a unique way to honor a loved one in Spirit, whether the loss is recent or long past.

    Jess Wertz, and her sister Amanda Wertz McClellan founded Spirit Vessel. Jess and I had a magical conversation and covered so many things about the beauty they&...

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    Ahh.... can you feel the shift? With the current New Moon in Gemini, we have officially completed the recent Eclipse Season. The energies have been very intense, but Gemini is here to lighten things up for us. NOTE: If you're listening to this after the New Moon in Gemini in May 2022, most of what I share in this episode is relevant at any time.

    In this episode I share:

  • Mercury Retrograde is still affecting us - when it will go d...
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    This week, we’re picking up with where we left off with the amazing Sarah Wallace and the Enneagram types. If you haven’t listened to Part 1 of our conversation yet, I invite you to go listen to episode 106, and then come back to this one so you’ll have the fullness of Sarah’s beauty and wisdom around the Enneagram, types 1-4 which we covered last week, and how each of those 4 might process trauma and grief.

    If you already listened ...

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    Do you know your "type?" I discovered the Enneagram several years ago and was curious about how each Enneagram type processes grief. In this week's episode, my beautiful guest, Sarah Wallace, shares some insights into each Enneagram type in general, and how each type might express grief. We talked about:


  • Why Sarah chose to incorporate the Enneagram into her work
  • Why mindset alone isn’t enough to change or heal something i...
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    We're entering a very powerful portal of energy with the upcoming Blood Full Moon Lunar Eclipse in Scorpio. Listen in to learn how to use these energies on your healing journey.

  • Why this Full Moon is called a "Blood Full Moon"
  • Which area(s) of life it affects
  • What to trust to guide you to what's ready to be released
  • How Scorpio affects this Full Moon Lunar Eclipse
  • How Mercury is impacting us right now
  • Which cosmic alignme...
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    Does the word "selfish" trigger you? It does a lot of people, especially women. We'd rather be seen as the martyr than being selfish.

    In this week's episode, I share the theme that's been coming up in some recent Illumination sessions. Listen in to learn:

  • What coming from the energy of the martyr does to us
  • Why self-care is actually self-love
  • Self-care ideas that go beyond manis and pedis (although I do love a good ...
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    Can you feel the shift in energy? The Sun has moved out of  fiery Aries and into the slower, more grounded sign of Taurus. It's Spring  (or Fall depending on where you live), and the weather is more moderate, calling us outside to soak up the energies of Mother Earth. And, we're about to enter Eclipse Season. There's so much going on cosmically and energetically, and it can all help us on our healing journey, if we'...

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    What if there was a place we could journey to where your Soul could give you insight and guidance to the questions you have about your life, your life's path, your experiences, your next steps, and so much more? There is, and in this week's episode, I share some of the magic of the Akashic Records with you.

  • What is this mystical, magical place - and where is it?
  • An easy way to envision the Akashic Records
  • How can we access it?
  • ...
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    April 12, 2022 26 min

    Do you feel off in your life, but you can't quite put your finger on it? That's where I was when I left my last marriage in 2008. When things seemed like they were "off" again the first part of this year, I went back to some of the things I did in 2008 to come back into alignment. In today's episode I share a powerful exercise I did that will help you if you're feeling out of alignment in your own life.

    In th...

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    April 5, 2022 29 min

    Welcome to Episode 100! When I started this podcast less than 2 years ago, I never envisioned hitting this milestone. In this special episode, I reflect on what I've learned over the course of this journey, and how it can assist you on your healing journey.

  • We're all healing from something, and each journey is unique and different
  • We don't tend to acknowledge or celebrate ourselves and our journeys
  • Why boundaries are so im...
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    Welcome to Aries Season! As this episode is released, we're in the energies of the New Moon in Aries which happens this week. Aries is a fire sign, so let's use this spark of Aries energy to make some shifts in our lives.

    In this episode, I share:

  • All the "new" energies available right now
  • How the planet Mars brings its Warrior God energy to us
  • How to use the current energies of independence, freedom and innovation in s...
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    Welcome to Equinox Season! If you're in the Northern Hemisphere, you've just entered the Spring Equinox, and if you're in the Southern Hemisphere, you're entering the Autumn Equinox. Either way, there's a renewed sense of balance and harmony as we're experiencing almost equal amounts of day and night, light and dark.

    We've also just left Pisces season and have entered Aries season. Aries is the first sign...

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    If you haven't listened to Part 1 of my conversation with the feminine powerhouse, Haumea Hanakahi, be sure to listen to that episode (Episode 96) as well.

    We left off last week with Haumea talking about the importance of getting into our bodies, especially as women. In Part 2, Haumea will share 2 exercises that will help shift us out of the trauma and fear so prevalent in today’s world. And be sure to listen to the end of this ...

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    The past two years have thrown the world in a state of collective fear, trauma, and grief. With the current conflict between Russia and Ukraine, that cycle is continuing.

    This week I'm joined by a very special lady who happens to be one of my closest and dearest friends. I first met Haumea Hanakahi over 10 years ago when we were in an online program together. We later met in person at a live event and have since traveled to some...

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    It's mystical, magical, dreamy Pisces Season, and today is the New Moon in this watery sign! So how can we use all these gorgeous energies on our healing journey? Listen in as I cover:

  • All the energies that Pisces brings to support us in our healing
  • What to watch for during this time so you don't sabotage the opportunities
  • The two other planets that are magnifying the energy of Pisces right now
  • What you may experience with your...
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    February 22, 2022 14 min

    As you listen to this episode, please remember to come from an open, compassionate heart, both for yourself and others. This is a no-judgment episode!

    Our society is uncomfortable with the emotions of grief and trauma, so we often hide them. We use a variety of ways to avoid facing them and healing them. Here's some of what I share in this episode

  • What avoiding our grief and trauma really is
  • Examples of some of the common ways I s...
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