Step into a space where grief meets creativity in this enlightening conversation with Kat Primeau, aka the Good Grief Doula. Host Mimi Gonzalez and Kat dive into what it means to be death positive and how embracing grief can unlock creative expression and personal growth.
Kat opens up about growing up in hospice and how her own experiences with loss not only shaped her as an artist but also inspired her work in helping others navigate their grief. This episode explores the vital role of creativity—whether it's through music, art, or writing—in processing and honoring our deepest emotions.
Learn about Swedish death cleaning and how mindful practices like this can help us cope with and prepare for loss. Discover the importance of community and curiosity in finding support and new perspectives as you move through grief.
Whether you're a young artist struggling with loss or someone looking to understand grief’s impact on life and creativity, this episode offers insights and encouragement. Tune in to find out how embracing your grief can lead to unexpected gifts of inspiration and resilience.
Follow Kat on instagram
Visit her website
Listen to her music
Visit griefsense.com
Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram
Follow Mimi Gonzalez, MSOP on LinkedIn
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.