Grippy Sox Gang Podcast

Grippy Sox Gang Podcast

A podcast for those healing and dealing with trauma in sobriety. No matter how many hours of recovery you have, you are welcome here. We’ll cover all the basics of getting sober and healing from trauma by laughing through it, sprinkling in some lighthearted trauma dumping, and relating to one another. We seek to end the stigma around mental illness and addictions. This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.

Episodes

April 24, 2025 51 mins

Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance. 
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for infor...

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Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for info...

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April 6, 2025 55 mins

We do our best with what we've got is the theme of this week's episode. Kelley is stunning and on time, Ash is recording from her car on Storrow Drive.. and shocker, she cries. We love you- sorry for the bummer episode, but hey- it's where we are at. Hope comes after a few tears sometimes- and that's okay. XOXO The Grippy Sox Gang


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National D...

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March 27, 2025 51 mins

Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance. 
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for infor...

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March 20, 2025 57 mins

Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for info...

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March 6, 2025 71 mins

Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for info...

Mark as Played

Grippies! Are you so frustrated with what's happening in the world, and want to fight but don't know where to start?! Let your Grippy Girls help. 

Here are a few key resources and organizations you can check out:

 Progressive Political Organizations:

  • Indivisible (https://www.indivisible.org/): A grassroots movement focused on resisting the Trump agenda and fighting for progressive policies.
  • MoveOn (https://front.moveon.or...
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February 27, 2025 87 mins

This week the Grippy Gals are as unhinged as ever, it's the new version of check-in episodes. Peaks and Valleys babyyy. Kelley has some wild experiences to share, and since it's the only time she allows herself to, Ash cries and gets really hyperfocused on sea creatures lol



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National Domestic Violence Hotline- Text BEGIN to 88788 or call...

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February 13, 2025 55 mins

Download, Rate, Subscribe, Comment.. we wanna see it all!!

National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Hotline: Call/Text 988

SAMHSA (The Substance Abuse and Mental Health Services Administration)
Call- 1-800-662-HELP (4357)

The Veterans Crisis Line- Call 1-800-273-8255 and select #1

Disclaimer:  This podcast is not meant to replac...

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February 6, 2025 47 mins

Download, Rate, Subscribe, Comment.. we wanna see it all!!

National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Hotline: Call/Text 988

SAMHSA (The Substance Abuse and Mental Health Services Administration)
Call- 1-800-662-HELP (4357)

The Veterans Crisis Line- Call 1-800-273-8255 and select #1

Disclaimer:  This podcast is not meant to replac...

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January 30, 2025 46 mins

The Grippy Gang needed a catch up and vent session! The state of our minds and the world are unwell. As usual, with hit all the topics in no particular order- mental health, recovery, engaging in the resistance, and Kelley's body just doin her dirty. But we laugh through it all! 


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National Domestic Violence Hotline- Text BEGIN to 88788 or call 800...

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January 24, 2025 49 mins

The Grippy Sox Gang continues talking about what gives them the ick. Lots of laughs for our much needed mental health break with a little tour of sad bitch island at the end. Leave in the comments what your ick is! xoxo GSG

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National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Hotline: Call/Text 988

Mark as Played
January 16, 2025 49 mins

We are so cool, totally young and hip with the trends! Actually, we have old lady souls and will never keep up with anything. But, the "What gives you the ick" is right up our alley. If you need a silly brain mush laugh session- this is for you!- With love and resistance- GSG xoxo




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National Domestic Violence Hotline- Text BEGIN to 88788 or ca...

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January 9, 2025 52 mins

** Corrections Corner**- Ash being our favorite state college drop out, has flip-flopped Sociopath and Psychopath throughout the entire episode and said it with her whole chest... So please just know that the descriptions of both are the opposite. Apologies!
     This week, the Grippy Sox Gang talk all about narcissism, the differences between someone with the disorder vs someone exhibiting the behavior. We of course talk about...

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January 3, 2025 45 mins

How's everyone doing post-holiday? Needing a vacation from a vacation? Your Grippy Gals got you! Come hang out with us on the green couch to hear all about our shenanigans, what our therapists have been telling us, and making fun of Producer Jimmy.

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National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis...

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December 19, 2024 31 mins

Okay, so we took a week off and turned a tangent from long ago into an episode. A tangent from a time before the green couch, before we were in the library, and before we knew not to eat while recording. But seriously, all you 90's kids that had American Girl Dolls... How's therapy going. I hope their development team gets stubbed toes every single morning.

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December 12, 2024 24 mins

Healing isn't just about sobriety or mental health, we also need to look at our physical health as a tool to see our overall journey. Body image and either fluctuations have been an ongoing point of stress for Ash and Kelley over the years. Come hangout on the green couch with The Grippy Sox Gang as we get vulnerable and talk about body image!


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Na...

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December 5, 2024 68 mins

Grippys!! We have our very first guest in the library!! Josh, a fellow Grippy and long time friend of Kelley, has graced us with his presence and shared some of his experiences with life, working in hospitality, the non-linear path that is life!


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National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Ho...

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November 28, 2024 59 mins

Was yesterday hard? Did you have to deal with Aunt Janine spewing political nonsense yesterday? See abusive family members? This is the episode we all need to reset our nervous system with big time laughter! Come laugh with us! We love you!

Download, Rate, Subscribe, Comment.. we wanna see it all!!

National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Hotline: Call...

Mark as Played
November 21, 2024 56 mins

Download, Rate, Subscribe, Comment.. we wanna see it all!!

National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233

National Suicide and Crisis Hotline: Call/Text 988

SAMHSA (The Substance Abuse and Mental Health Services Administration)
Call- 1-800-662-HELP (4357)

The Veterans Crisis Line- Call 1-800-273-8255 and select #1

Disclaimer:  This podcast is not meant to replac...

Mark as Played

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