Ground Control Parenting with Carol Sutton Lewis
Parenting advice and inspiration for raising smart, confident Black children. Join host and Ground Control Parenting founder Carol Sutton Lewis for weekly conversations with guests––familiar and new––about the joys and real work of parenting.
Episodes
May 20, 2026 • 17 mins
We’re trying something new this season — and we couldn't have picked a more important topic to start with. Welcome to the debut episode of GCP: On The Ground, a new recurring segment where Carol gathers three generations of moms to dig into the issues we're all talking about (or should be) at the kitchen table.
These days your kids' phones may know more about them than you do. So for this first conversation, On the Ground moms Jen...
These days your kids' phones may know more about them than you do. So for this first conversation, On the Ground moms Jen...
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May 13, 2026 • 47 mins
Misty Copeland returns to Ground Control Parenting, and a lot has changed since her last visit.
She's taken her final bow with American Ballet Theatre. She's come through a hip replacement. And she's parenting her young son Jackson (who “stole the show” when he joined her on stage at her final performance) while figuring out her next chapter now that ballet is no longer the center of the frame.
In this conversation, Carol and Misty c...
She's taken her final bow with American Ballet Theatre. She's come through a hip replacement. And she's parenting her young son Jackson (who “stole the show” when he joined her on stage at her final performance) while figuring out her next chapter now that ballet is no longer the center of the frame.
In this conversation, Carol and Misty c...
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May 6, 2026 • 1 min
Season 8 of Ground Control Parenting starts May 13th—and this is our biggest, boldest season yet.
This season, we’re bringing you conversations from every angle. You’ll hear from experts, thought leaders, and parents who are tackling big questions: how to help our kids navigate their digital lives, how to support children through divorce, what it means to parent with a futurist mindset in a rapidly changing world, and much more.
We’r...
This season, we’re bringing you conversations from every angle. You’ll hear from experts, thought leaders, and parents who are tackling big questions: how to help our kids navigate their digital lives, how to support children through divorce, what it means to parent with a futurist mindset in a rapidly changing world, and much more.
We’r...
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August 6, 2025 • 12 mins
As Season 7 of Ground Control Parenting comes to a close, join Carol as she hits rewind to reflect on the powerful insights shared by parenting experts and thought leaders across a range of fields.
This season, the conversations went beyond what we can do to help and support our children and focused on the how. Carol spoke with leading experts about what it really means to parent with purpose and intention—offering actionable tools,...
This season, the conversations went beyond what we can do to help and support our children and focused on the how. Carol spoke with leading experts about what it really means to parent with purpose and intention—offering actionable tools,...
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July 30, 2025 • 43 mins
Grace Bastidas knows what families need—because she’s spent her career listening to them. As the founding editor of Parents Latina and the (recently stepped-down) editor-in-chief of Parents—the first woman of color to hold that role in the brand’s 100-year history—Grace has spent years talking to experts, amplifying parent voices, and shaping how we think about raising kids today.
Grace joins Carol to talk not just about what she’s ...
Grace joins Carol to talk not just about what she’s ...
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July 23, 2025 • 51 mins
In this powerful episode from the Ground Control Parenting archives, Carol sits down with renowned civil rights leader and legal scholar Sherrilyn Ifill for a deeply meaningful conversation about what it means to parent during times of uncertainty and division.
Sherrilyn shares how we can help our children navigate a world filled with misinformation, stay rooted in truth, and build resilience by staying connected to our history and ...
Sherrilyn shares how we can help our children navigate a world filled with misinformation, stay rooted in truth, and build resilience by staying connected to our history and ...
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July 16, 2025 • 38 mins
Why is giving birth still so dangerous for Black women in America?
Dr. Uché Blackstock—physician, mother, and bestselling author—returns to the podcast to talk with Carol about the Black maternal health crisis. The U.S. maternal mortality rate is significantly higher than in other high-income countries, and within the U.S., the rate is by far the highest for Black women. Black mothers are still three to four times more likely to di...
Dr. Uché Blackstock—physician, mother, and bestselling author—returns to the podcast to talk with Carol about the Black maternal health crisis. The U.S. maternal mortality rate is significantly higher than in other high-income countries, and within the U.S., the rate is by far the highest for Black women. Black mothers are still three to four times more likely to di...
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July 8, 2025 • 43 mins
How do you talk to your child about drugs when you’re not even sure where to begin? In this candid and powerful conversation Carol is joined by two experts, Pat Aussem of the Partnership to End Addiction and Carleah Summers, recovery advocate and founder of Andrea’s House, to talk honestly about how to help our children navigate today’s complex drug landscape. From the dangers of flavored vapes and counterfeit pills to when and how...
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You may have heard of Jack and Jill of America—but do you know how this powerhouse mother's organization shapes Black children into confident, capable leaders? In this episode, Carol talks with Darlene McGee Whittingham, National President, and Tasha B. Penny, National Program Director, about the history, mission, and modern-day relevance of Jack and Jill.
They explore what this organization offers Black families, how it fosters lea...
They explore what this organization offers Black families, how it fosters lea...
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June 25, 2025 • 35 mins
Summer break shouldn’t mean learning loss. In this episode, Carol talks with award-winning educator Dr. Cicely Woodard about how to help kids avoid the “summer slide”—where they can lose two to three months of progress in math and reading over the summer.
Dr. Woodard shares lots of simple ways parents can help kids stay sharp in math and reading throughout the summer months. She and Carol talk about how everyday activities, like tur...
Dr. Woodard shares lots of simple ways parents can help kids stay sharp in math and reading throughout the summer months. She and Carol talk about how everyday activities, like tur...
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June 18, 2025 • 32 mins
We all want the best healthcare for our children—but for Black parents, this can involve pushing past bias, asking hard questions, and showing up prepared.
In this powerful episode, Carol sits down with Dr. Uché Blackstock—emergency physician, health equity champion, and bestselling author of Legacy: A Black Physician Reckons with Racism in Medicine—to talk about how parents can navigate the healthcare system to make sure our kids g...
In this powerful episode, Carol sits down with Dr. Uché Blackstock—emergency physician, health equity champion, and bestselling author of Legacy: A Black Physician Reckons with Racism in Medicine—to talk about how parents can navigate the healthcare system to make sure our kids g...
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June 11, 2025 • 30 mins
Many parents have heard the term neurodivergent, but aren't quite sure what it means—or what to do when their child doesn’t seem to follow the "typical" path. Pediatric psychologist and parent coach Dr. Ann-Louise Lockhart returns to the podcast to help us make sense of it all. Dr. Lockhart explains what neurodivergence is, how to recognize when your child might need support, and why "different" doesn’t mean “less than.”
Carol and D...
Carol and D...
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June 4, 2025 • 22 mins
Every parent wants their child to succeed in school—but keeping up with their progress, supporting their learning, and knowing when to step in can feel overwhelming.
Former U.S. Secretary of Education John B. King, Jr. returns to the podcast with smart, practical advice to help you feel more confident and prepared to support your child’s academic journey. Whether your child is just starting kindergarten or heading into high school, ...
Former U.S. Secretary of Education John B. King, Jr. returns to the podcast with smart, practical advice to help you feel more confident and prepared to support your child’s academic journey. Whether your child is just starting kindergarten or heading into high school, ...
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May 28, 2025 • 30 mins
Emily Oster returns to the podcast to answer pregnancy and early parenting questions from Ground Control Parenting listeners! Emily, an economist known for her data-driven approach to parenting, brings clear, compassionate, and evidence-based guidance to the most common (and confusing) early parenting concerns. She helps parents cut through the noise and make decisions with more confidence and less guilt.
Carol gets Emily’s take on...
Carol gets Emily’s take on...
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May 21, 2025 • 54 mins
Carol sits down with award-winning journalist, author, and podcaster Michele Norris to discuss how we talk—and often struggle to talk—about race in our homes, our communities, and with our kids. Michele shares the remarkable story behind her bestselling book, Our Hidden Conversations: What Americans Really Think About Race and Identity, which evolved from a simple invitation for people to share their thoughts about race in just s...
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May 14, 2025 • 35 mins
Child psychologist and parent coach Dr. Ann-Louise Lockhart returns to the podcast to help us understand emotional intelligence—what it is, why it matters, and how we can nurture it in our kids from an early age. In this powerful and practical conversation, Carol and Dr. Lockhart discuss:
- The 5 key components of emotional intelligence (EQ)
- How EQ supports resilience in a world that increasingly demands it
- Why tod...
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May 7, 2025 • 38 mins
Economist and best-selling author Emily Oster joins Carol in part one of a fascinating two-part conversation about how data can reduce parenting stress and help us make smarter, more confident decisions. Emily shares the origins of her data-driven parenting philosophy, why not all research studies are created equal, and how decision trees can bring calm to the chaos. Whether you're brand new to parenting, raising toddlers or teens,...
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April 30, 2025 • 35 mins
Welcome to a new season of Ground Control Parenting!
This season starts strong with Dr. John B. King, Jr. — former U.S. Secretary of Education under President Obama and current Chancellor of the State University of New York — who joins Carol for a captivating conversation about the power of education. John reveals how education not only shaped his life but saved it — a story he explores in his inspiring new memoir, Teacher by Teache...
This season starts strong with Dr. John B. King, Jr. — former U.S. Secretary of Education under President Obama and current Chancellor of the State University of New York — who joins Carol for a captivating conversation about the power of education. John reveals how education not only shaped his life but saved it — a story he explores in his inspiring new memoir, Teacher by Teache...
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April 23, 2025 • 8 mins
Welcome to Season 7 of Ground Control Parenting with Carol Sutton Lewis! Starting April 30, Carol is back with a new season packed with resources and advice to help you raise curious, confident Black and Brown children. This trailer gives you a taste of the powerful conversations coming your way this season as Carol engages with a team of experts to tackle a wide range of important parenting topics.Tune in each week and join us on ...
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December 30, 2024 • 50 mins
Carol welcomes renowned civil rights leader and legal scholar Sherrilyn Ifill for an important conversation about parenting during times of uncertainty and division. Together they explore how families can stay grounded and thrive.
In this riveting episode they discuss:
• Helping children navigate misinformation and find reliable sources of truth.
• Building resilience through connection to history and community.
• How to protect your ...
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Mark as Played
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