All Episodes

November 29, 2023 35 mins

Join us in welcoming our esteemed guest, Sam Polk, Founder & CEO of Everytable, for an enlightening conversation with Lauren Mitchell! Together, they delve into the critical issue of health disparities in underserved neighborhoods and explore Everytable's mission to create a more equitable world. Sam provides valuable insights into the company's commitment to accessibility and profitability, making this conversation an inspiring and impactful exploration of the transformative work happening at Everytable. Don't miss out on this enlightening discussion!


Takeaways:

  • Everytable provides an inviting space with tables for dining and a diverse menu of freshly prepared items, such as sandwiches, salads, wraps, and popular hot plates like roast salmon. They offer gluten-free and many vegan bakery items and desserts.
  • Sam spent the last decade focused on addressing health disparities in underserved neighborhoods. He initiated a non-profit initially named Grocery Ships (now FEAST) to assist parents in these communities in achieving better health. 
  • Peer support groups in South LA helped Sam realize the demand for healthy food. This led to him investigating the food system and understanding the complexities. Ultimately, he was able to develop a method to provide fresh, healthy, farm-to-table meals at a lower cost than fast food. 
  • The emphasis on accessibility and profitability, particularly in underserved communities, is catering to less fortunate individuals with ambitious goals. This means that Everytable’s implementation of dual pricing reduces costs, but also means they accept lower gross margins to maintain affordability.
  • The overarching goal of Everytable is to contribute to a more equitable world while building a robust and economically powerful business. While considering franchising, they acknowledge the capital benefits and risk distribution it offers, aligning with major chains like McDonald's and Taco Bell.
  • EveryTable overcomes challenges in the traditional restaurant model by centralizing production in large commissaries in Los Angeles and Brooklyn, sourcing directly from farms, and cooking from scratch at scale to address the affordability issue and offer high-quality, cost-effective meals.
  • Fresh prepared food’s short shelf life contrasts with longer-lasting shelf-stable items like packaged foods. Everytable addresses this challenge by applying the efficiency of processed, shelf-stable systems to fresh, whole food, meeting the growing demand for healthier alternatives.

Quote of the Show:

  • “We want to do things that make the world a more equitable place while also building a massive economically powerful business.” - Sam Polk

Links:

Ways to Tune In:


Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.