In this episode with my dear friend Aimee Raggio, we invite you to join us on our journey as we re-engage with the book "40 Days of Decrease" by Alicia Britt Chole. Aimee and I have read and participated in the fasting activities of this book for years and seen the amazing benefits it has brought to our lives. Now, we are inviting you to join this journey with us. We have included links to the book and books by Jensen Franklin on fasting. We have also created a Facebook group for you to join and share your experiences with the rest of us. We are super excited about this activity and hope you join us.
link to "40 Days of Decrease" book purchase: https://a.co/d/5uAF1Vy
Link to Jensen Franklin book "Fasting": https://a.co/d/hHe4niY
Link to Jensen Franklin book "Fasting ITP": https://a.co/d/73MtThc
link to Facebook discussion group: https://www.facebook.com/groups/2980429128934306
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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