Group Chat Over Brunch

Episode 1 | We Knew Every Word... But Did We Hear the Lyrics?

Music has a way of taking us back. One song can transport you to your first love, your college days, that family cookout, or a night out with your girls. The soundtrack of our lives is full of memories—but what about the messages?

In our Season 2 premiere, we're asking a question we probably should've asked years ago...

What were we really listening to?

As teenagers an...

We came back to where it all began.Our Season One Finale of Group Chat Over Brunch was filmed live at Adun Spice Company — the very table where this vision first took root.This episode, “Just Vibe With Us,” was different.✨ A live audience.✨ A fishbowl of unfiltered questions.✨ Real-time vulnerability.✨ Laughter. Reflection. Release.We pulled questions from the bowl and answered them on the spot — about frien...

What happens when being “strong” stops being a choice — and becomes an expectation?In this episode of Group Chat Over Brunch, we gather at Rood, a space that feels warm, grounded, and intentional, to unpack the emotional, mental, and physical cost of always being the one who holds everything together.So many women are praised for their strength — yet rarely supported because of it. In this conversation, we n...

Heavy Is the Womb: The Fibroid Burden We Don’t Talk About

Fibroids. Pain. Silence. Survival.

In this episode of Group Chat Over Brunch, we pull up a chair for a conversation that too many Black women have been carrying alone. From misdiagnosis and medical dismissal to the emotional, physical, and financial toll fibroids take on our bodies and our lives—this is the truth we weren’t taught to name.

We talk about:

• Wh...

Generational Love & Healing: From Fear to Freedom | Group Chat Over BrunchWhat if the way we were taught to love… was rooted in fear?And what if we had the power to change that story — starting now?In this episode of Group Chat Over Brunch, we gather at the table to talk about generational love, healing, and the unlearning required to move from control to liberation. For many of us, love came wrapped in survival &m...

In this episode of Group Chat Over Brunch, we’re talking about something Black women over 40 don’t say out loud nearly enough: sex gets better with age. Period.

From changing bodies to shifting desires, to the confidence that comes when you stop living for other people’s expectations—this episode is all about reclaiming pleasure, naming what we want, and honoring our grown-woman bodies without shame.

We break ...

**DISCLAIMER**BruncHER's, we want to name this upfront — the sound quality in this episode isn’t where we expect it to be. We’ve since worked with our production team to strengthen our audio process so this doesn’t happen again. Thank you for rocking with us as we grow. Future episodes absolutely meet the standard you deserve.

Chapters:

0:00 - Episode Overview, Opening Toast + Stat

2:06 - Episodes

3:20 - TikTok...

Every woman knows the brunch table hits different — but for us, it’s sacred. In this premiere episode of Group Chat Over Brunch, the hosts gather at Adun Spice Co. (12721 Larchmere Blvd, Cleveland, OH 44120) to break bread, pour mimosas, and talk about what really happens when women over 40 come together in truth.

From laughter to life lessons, we explore why the brunch table isn’t just where we eat — it&rsqu...