Group X Appeal

In this game-changing episode of Group X Appeal, Kimberly and Terry unlock the secrets behind one of the most critical yet underestimated instructor skills—cueing. Discover why effective cueing is so much more than just calling out moves; it's the heartbeat of your ability to lead, connect, and create transformational class experiences. 

Whether you're a new instructor struggling to find your voice or a veteran looking to ...

In this critical episode of Group X Appeal, Kimberly and Terry tackle one of the biggest threats to instructor longevity—burnout. But this isn't just about physical exhaustion. Discover why burnout encompasses emotional, mental, and creative fatigue, and learn how to recognize the early warning signs before they derail your career. 

Whether you're feeling the first hints of exhaustion or you're deep in the burnout spi...

In this inspiring episode of Group X Appeal, Kimberly and Terry welcome Juli Rinefort, whose remarkable career pivot from television production to fitness instruction proves it's never too late to follow your passion. 

Juli opens up about her transformative journey, sharing how travel shaped her teaching philosophy, how yoga became her recovery secret weapon, and the unforgettable moments that remind her why she chose this path...

In this eye-opening episode of Group X Appeal, Kimberly and Terry share their most memorable stories about challenging class participants and reveal proven strategies for maintaining control when things go sideways. 

From side-chatters to back-row rebels, equipment hoarders to phone phantoms, every instructor has encountered disruptive behaviors that can derail even the best-planned class. 

Learn how to transform these challenging mo...

In this empowering episode of Group X Appeal, Kimberly and Terry tackle one of the most common yet unspoken challenges facing fitness professionals—impostor syndrome. 

With nearly 70% of people experiencing this self-doubt at some point, it's time to recognize that feeling like a "fraud" isn't a weakness—it's actually a sign you're growing and pushing boundaries. 

Discover five powerful strategies to qui...

In this vital episode of Group X Appeal, Kimberly and Terry address one of the most critical yet overlooked aspects of being a successful group fitness instructor— taking care of yourself! Discover why prioritizing your own health isn't selfish, it's essential for sustaining a long, impactful teaching career. 

You love what you do and want to do it for a long time to come? Longevity is key! Learn the five fundamental injur...

In this empowering episode of Group X Appeal, Kimberly and Terry flip the script on mentorship, focusing on how group exercise instructors can step into the rewarding role of mentor. 

Discover why you're ready to guide others sooner than you think and how becoming a mentor accelerates your own growth while shaping the future of the fitness industry. 

This conversation provides the practical framework for fitness profes...

In this essential episode of Group X Appeal, hosts Kimberly and Terry reveal why mentorship is the secret weapon of every successful fitness professional - and how you can find the right mentor to accelerate your career growth. Whether you're a new instructor looking for guidance or a seasoned pro ready to level up, this conversation provides the practical roadmap for building meaningful mentorship relationships that transform...

Summary:

In this transformative episode of Group X Appeal, Kimberly and Terry break down the truth about personal branding for fitness professionals—it's not about perfect logos or polished social media feeds. Your brand is how you authentically show up, the emotional experience you create, and the real connections you build every single time you step into that studio. Whether you realize it or not, you already ARE a brand, and...

In this community-focused episode of Group X Appeal, Kimberly and Terry dive deep into the art of transforming casual class attendees into a loyal, connected tribe. Discover why the most successful group exercise instructors understand that their role extends far beyond leading workouts - they're community builders who create spaces where participants don't just attend classes, they connect. Learn the proven strategies th...

In this must-listen episode of Group X Appeal, Terry and Kimberly reveal the secrets to transforming ordinary group exercise classes into extraordinary experiences that participants eagerly anticipate and enthusiastically recommend. 

Discover the essential elements that separate basic workouts from unforgettable experiences that build your reputation, boost retention, and create the kind of buzz that fills your classes thr...

In this inspiring episode of Group X Appeal, hosts Terry and Kimberly sit down with fitness and fitness power couple David and Mechelle Freeman to explore the mindset principles that drive both personal success and transformational leadership. From their journey to Life Time to the defining moments that shaped their perspectives, the Freemans share invaluable insights on finding your "why," nurturing a healthy mindset, an...

In this game-changing episode of Group X Appeal, Kimberly and Terry  reveal the most powerful tool in your instructor toolkit - your mindset. Discover how your energy, intention, and mental approach create the invisible force that determines whether your class is simply a workout or a truly transformational experience. If you've ever wondered why some instructors naturally command the room while others struggle to connect, thi...

In this fascinating episode of Group X Appeal, Kimberly and Terry take you on an inspiring journey through the rich history of group exercise. Discover how it evolved from the aerobics revolution to today's technology-driven, community-focused fitness experiences. Understanding this evolution isn't just about nostalgia—it's about recognizing how far we've come and the important role instructors play as leaders c...

Welcome to the game-changing Season 2 of Group X Appeal! Hosts Terry Shorter and Kimberly Spreen-Glick are back with a bold shift in their mission: serving group exercise and yoga instructors with the mentorship, leadership development, and practical strategies needed thrive as leaders. This isn't just another fitness podcast—it's a professional and personal development hub, designed for Fitness Pros who want to elevate t...

In this heartfelt episode of Group X Appeal, co-host Terry Shorter opens up about how fatherhood transformed his approach to fitness, career, and life itself. Join Kimberly and Terry as they explore the beautiful intersection of being a devoted dad and fitness professional. Terry shares honest insights about learning patience, the art of scheduling quality time, and why being your child's first health role model is both a priv...

In this deeply personal episode of Group X Appeal, Kimberly and Terry welcome fitness industry pioneer Rob Glick for an honest conversation about how fatherhood transformed his approach to both career and wellness. Rob opens up about overcoming imposter syndrome, the art of role modeling healthy behaviors for his children, and why fitness should energize rather than drain you. If you're a parent struggling to balance your own ...

In this inspiring episode of Group X Appeal, Kimberly Spreen-Glick and Terry Shorter welcome respected fitness presenter and educator Robert Sherman to share his transformative journey from personal injury to industry leader. Discover how fatherhood revolutionized Robert's approach to fitness, creativity, and client connection. He reveals the secrets to making fitness fun and playful for kids, creating positive environments th...

In this heartfelt episode of Group X Appeal, Kimberly and Terry sit down with fitness professional and devoted father Abraham Hernandez to explore the beautiful intersection of fatherhood and fitness career success. Abraham shares how becoming a dad taught him patience, simplified his approach to complex wellness concepts, and transformed how he connects with clients. Discover practical strategies for intentional parenting, leading...