Grow As We Go

Grow As We Go

If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spontaneous rabbit trails.

Episodes

May 16, 2024 60 mins

Host Sam and Co-host Anthony discuss the expectations around sex born from a real moment between the two. It’s no secret that the dance of sexual arousal between partners is a learning experience. As relationships grow and change, very often the frequency, passion, and dynamics around sex become  vastly different than they were at the start. Why is that? The task of exploring more deeply the spoken and unspoken rules that each pers...

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She shares her take on the separation of God & religion, reconstructing & dismantling  systems that are outdated, intuition & body wisdom, keeping it simple with spiritual practices, and so much more.

Notes for Carrisa episode:
Deconstruction/dismantling of structures and systems— up leveling of consciousness

Religious constructs and redefining what it means to believe in God and are the divine in ...

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Host Sam took a few days for a retreat in Sedona, Arizona and the lessons learned there will touch your heart.

What does a traveling girl do with her time and her energy? Sedona is naturally a high energy concentration location. When traveling alone, it creates a different kind of energy. Does she choose to take up space or quiet herself to not attract attention?

Sam also discusses the trending question of wheth...

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April 25, 2024 37 mins

Importance of reconnecting to your womb space and cultivating a relationship with her, the most shamed part of any human body.

Liberation free 3 day journey to embody feminine expression-- join HERE

Thank you so much for tuning in and being here. Any takeaways and support you can offer means the world to me so please leave a review and share on your socials & tag me @samantha__charles

Learn more about...

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Host Sam, Womb Priestess Numana, and  co-host Anthony discuss just how powerful a woman is. As a womb priesterss, Numana wakes a woman up to the power between her legs. Her story tells the tale of a woman’s whose cycle was off; painful and erratic. But she took the time to understand her body, her cycle, and the energy of both. This journey through the life of a womb priestess takes us from the yoni to a woman's cycle to the m...

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Host Sam and co-host Anthony discuss the ancient art of Shibari. Following a Shibari experience with the incredibly talented @becoming_unravelled, Sam and Anthony break down what it was like to be in the art. For the uninitiated, Shibari is a practice of using ropes as a sensual and artistic experience with the human body. Tying different knots and accentuating different points of pressure and pleasure lead to a heightened somatic ...

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Host Sam and co-host Anthony discuss the art of Shibari and the lessons that came out of their experience. Shibari is the art of using ropes to tie humans in sensual ways, often for art, release, and healing.

After discussing what Shibari is, Sam dives into an experience she had involving being in her underwear and self-choking. If that gets you in, wait until you hear about the lessons of self-trust, surrender, and percep...

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Host Sam, guest Leslie Draffin, and co-host Anthony discuss microdosing psilocybin. How does someone go from a news anchor to a somatic psychadelic guide? In this episode, you'll find out as we dive in to what microdosing can do for your healing and integration. Psilocybin is a naturally occuring compound that can be used in medicine. Leslie discusses the ways microdosing can be used to enhance spiritual journeys and everyday ...

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Host Sam, guest Mary Hopper  and co-host Anthony are talkin' bout the mooooooooon on this week's episode. As we continue March Menstrual Madness, Mary talks about her journey of falling in love with the moon and her 28 day cycle. The moon's phases all have different aspects and energies that connect with a woman's cycle. When your moon is synced up to the moon in the sky, it offers reflection and energy in a pow...

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Host Sam, Guest Nikki Pepper, and Co-Host Anthony discuss fitness and the menstrual cycle. Have you ever wondered why sometimes, as a woman, you are not able to work out as consistently as your male counterparts? The answer might be more obvious than you think... but, there is a lot of shame around a woman's cycle interfering with her ability to stay consistent. But what if there is a different way to look at consistency? Nikk...

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Host Sam, Guest Renata Trebing and Co-Host Anthony kick off March Menstruation Madness with talking about shame and awareness around the feminine cycle. It's no secret that talk of the menstruation cycle has been shushed and kept under wraps. It's time to take the lid off. This month, we're diving headfirst into the cycle and we're starting off looking at all four unique segments. There are different phases in t...

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Host Sam and Co-Host Anthony discuss if they feel loved, and how both masculine and feminine energies connect to love differently. Do you feel loved by your partner? How do you feel that kind of love? In order to ask that question, we dive into the parts of us that understand love and how they can even be in conflict at times. Recognizing which energy a person gives and receives love out of, masculine or feminine, can help illumina...

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Host Sam & guest Leola, an artist, adventuress, and pleasure priestess and host of the podcast Talk Tantra to Me co-host a discussion on each other's podcasts in this juicy episode. Sam and Leola discuss their own sexual liberation journeys and personal narratives around the shame they've felt in their bodies, as well as the way they have developed deep connections through sisterhood. They also discuss Yoni Casting, a...

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Host Sam and Co-host Anthony Interview Ceseli. As the owner of a 2 year old yoga studio in Lake Jackson, TX, Ceseli is far from what many people imagine small town Texas people to be like. On this episode, she shares her story of how she joined the healing community and the events that led her down the path... some more shocking than others. She shares how the mentors she had opened up her eyes to what was possible for her when her...

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Host Sam and Co-host Anthony discuss self-love and self-pleasure. Are these things all about sexual fulfillment? Through the discussion, there is a recognition of pleasure as a simple thing from the taste of chocolate on your tongue to multiple orgasms. Every moment is an opportunity to feel love and pleasure. Sam teases the depth of self pleasure available as she opens the door to her own pleasure through an upcoming personal deve...

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On this episode Sam & Stacey discuss the impact retreats can have in your healing journey and the power & transformation available in sisterhood, the importance of integration and tips for doing so!

Plus a sneak peek into the details of this particular retreat we're putting together in SEDONA (I've never been, have you??) this spring, and more!

Even if you're not interested in this particula...

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Host Sam dives into the world of making yoni castings. The world is filled with ways to shame women, and that shame builds up in a woman's pussy. Sam discusses the depth of that shame and how her adventure into making a plaster cast of her own pussy turned into a significant healing journey for other women she has worked with. As Sam uncovers the meaning of what it means to have the yoni-verse at your fingertips, you'll f...

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January 16, 2024 61 mins

Host Sam and Co-Host Anthony interview Amy Gurrero, a healer in the realm of the nervous system, emotional sobriety, and energetics. In our conversation, Amy talks about her story in becoming sober, a process of creation, rebuilding, and looking deeply into her wounding. We discuss the work that began in the midst of her own intoxication and how she felt her soul present in  every moment. A woman with purpose and drive, who feels n...

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January 9, 2024 47 mins

Host sam and co-host Anthony discuss Sam's journey through reclaiming her femininity.

Early on, it seemed like it was beneficial to abandon her feminine energy so that she could hold a sense of pride in herself. We know she isn't the only one. In our culture, women are not often celebrated for being a woman in all her power and femininity. In the discussion, feminine energy and gifts are central to understanding...

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Host Sam and co-host Anthony talk about wanting to be right in a relationship. Typically, when feelings are hurt, people in relationships want their voice to be heard and end up making sure their partner knows it. But, what does it look like for couples to get to a point where they are heard without needing to "prove" that what happened in their mind was absolutely right? 

In this episode, you'll learn tangi...

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