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October 28, 2024 24 mins

There are 8 weeks left of 2024! WILD! How are you going to finish the year? 

In the episode, I chat about how to make the most of the last 8 weeks of the year!

Now is the perfect time to refocus, prioritize, and finish strong, no matter what the year has been like so far. 

I cover: 

  • Why now is the ideal time to reset and reflect on your goals.
  • How to narrow down and prioritize the goals you really want to complete this year. 
  • Set yourself up for success in 2025. 
  • I go into detail about my 3-step goal-setting and GOAL ACHIEVING process:
    1. Clarity - What and why 
    2. Game Plan – creating a clear, actionable roadmap.
    3. Champion’s Mindset – mindset techniques to turbocharge your game plan and help you embody the person capable of achieving your goals.
  • How to stay focused on your goals without getting overwhelmed in the year-end rush.

Plus I challenge you to add one daily health habit to your routine over the next 8 weeks!

I also recommend the Strides app to help track your progress
My favourite greens powder (use code JESSGREENE)

Let’s end the year with intention, focus, and positive energy!


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