Dealing with mental health can be a demanding journey, especially when life becomes overpowering and disorderly. It's crucial to acknowledge that each person's path with mental health is distinctive, and there isn't a "correct" way to cope.
I wanted to share some insights into my life with you because I value presenting my authentic self while recording my podcast.
As someone who travels often and can become immersed in work, I feel that being open and honest with you about how I handle everything is important.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.