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July 15, 2025 26 mins

Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional medical or mental health advice. Please consult a qualified professional for support. Views expressed are personal.

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Episode 9 of Grow with Me by Suhailah

This episode is Part 3 of our 4-part series: Wade in the Water: Roadmap to Healing with My Energy Healer.Part 3 – Breaking Patterns & Building Boundaries w/ Kim Cuhenids-Klaas

In this episode, we dig into the uncomfortable — yet powerful — process of breaking out of old habits and setting boundaries that protect our peace. From people-pleasing to self-sabotage, we explore how to recognize toxic cycles, respond instead of react, and reclaim control over our time, energy, and worth. This one’s a gentle call to put yourself first without guilt.

✨ Follow to hear the full journey. And please share with others if it resonates. 💞

Referenced in this episode:

Patriarcial Stress Disorder by

About My Guest: Kimberly Cuhenids-Klaas, also known as "Kim, My healer" :-), is an intuitive energy coach who helps ambitious, overachieving women—and others ready to confront emotional pain—overcome chronic suffering and finally experience joy, often for the first time.

Her own early relationship with trauma led her to study a wide range of healing practices, including Reiki, channeling, mediumship, Theta Healing, and energy psychology. She now uses her intuition and insight to help clients release stuck emotions and reconnect with their fullest, most authentic selves.

To learn more about Kim’s work or to request a consultation, she can be reached at: Boundarybuilding@gmail.com.

Thank you for listening!

~ Suhailah 🙏🏾🩷💫

📌 ⁠⁠⁠⁠⁠⁠⁠⁠Click Here for a Quick Two-Minute Grow with Me Intro⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Me:

📸 On Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠⁠@growwithme_bysuhailah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@suhailahyoba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@awakenthebrand⁠⁠⁠⁠⁠⁠⁠⁠⁠

▶️ On YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ @bysuhailah⁠⁠⁠⁠⁠⁠⁠⁠⁠

✨ Looking for more guidance, clarity, and tools for personal growth or for your brand & business? Explore my other offerings:

📰 My Free Monthly Newsletter: Spark | by Suhailah – Available on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📕 My Book: Awaken the Brand by Suhailah: Unleash Your Personal Potential Through Building Your Brand – on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Gumroad⁠⁠⁠⁠⁠⁠⁠⁠⁠.

👩🏾‍💻 My Online/Digital Course: Awaken the Brand by Suhailah:

Available on Teachable ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Available on Gumroad ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Course + Book Bundle Available on Gumroad ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

🌟 My brand new mini-course 📝 💡can be found here: ⁠⁠⁠⁠Feminine Leadership: Leading from the Inside Out.⁠⁠⁠⁠

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