Bria sits down with Rhaea Goff, a licensed clinical social worker and certified purpose clarity coach with over 20 years of experience in helping individuals navigate life’s challenges. As the founder of A Rhaea Hope, a multidisciplinary practice, Rhaea is passionate about empowering people to reconnect with their true selves, strengthen relationships, and take control of their emotional well-being. She believe in a holistic, client-centered approach that encourages lasting transformation.
Time Stamps:
0:00 - Intro to Life Coaching & Personal Growth
2:00 - Rhaea's Journey: From Uncertainty to Certainty
5:10 - Navigating Career Paths and Misalignment
10:12 - The Struggle for Authenticity in Professional Life
14:45 - Chasing Purpose: The Nudge in Your Heart
18:35 - Understanding Misalignment and Intentional Decisions
22:55 - The Mind-Body Connection and Its Importance
28:12 - Life Coaching: Unpacking Values & Intentions
32:33 - Aligning Life Areas for Fulfillment
34:18 - Embracing Uniqueness as a Superpower
36:48 - Recognizing & Utilizing Personal Gifts
39:17 - Navigating Relationships & Acceptance
41:52 - The Importance of Time in Healing
44:22 - Overcoming Instant Gratification Mindset
49:13 - Managing Decision Fatigue
52:12 - Brain Dumping for Clarity
54:33 Understanding Your Zone of Genius
56:50 - The Power of Variety in Coaching
01:01:29 - Living Authentically & Embracing Uniqueness
If you wanted to learn how to pursue a fulfilling and authentic life, click the link below specially curated by Rhaea to get you started!
Workbook:
http://www.arhaeahope.com/workbook-growingpains
Website: www.arhaeahope.com
IG & FB: @arhaeahope
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