Jodi Wilson on honouring the season of motherhood you're in

In this episode, we speak with Jodi Wilson (@practisingsimplicity) - mother of four, health journalist and bestselling author of three books.

Our chat with Jodi was ultimately a chat on becoming, on the daily learning journey that is parenting and motherhood, and the importance of being more compassionate and soft with ourselves while also lowering our demands and expectations. There are some tender moments of care in this episode, and we hope Jodi’s words offer you some care too. 

Jodi has been mothering longer than us, so it was lovely to hear her words of wisdom and how she invites slowness and intention into the chaos that can be everyday life.

Jodi’s latest book, ‘A Brain that Breathes’, explores how we can support our brains in this chaos and is available for pre-order now.

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This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.