Oh the dreaded feelings of shame ....Well, Today's episode is all about shame and how Murderbot in Artificial Condition, in my opinion demonstrates shame and the journey to build shame resilience as explained by Dr. Brene Brown. Hope you enjoy today's episode and thank you so much for being patient with me in finally getting this episode out.
Next episodes --> Priory of the Orange Tree discussion with Theys, Gays and Bookworm Babes Podcast part 1 and 2
Time Stamps
2:54 - Episode outline
3:49 - Recap on Martha Wells and the story so far
9:41 -Brene Brown and the topic of Shame
23:42 -Murderbot and Shame
39:58 -Final Thoughts
42:02 -Creative Prompt
43:25 -Outro
Brene Brown
- https://brenebrown.com/
- https://www.penguinrandomhouse.com/books/298649/i-thought-it-was-just-me-but-it-isnt-by-brene-brown/
Youtube of Brene Brown
Martha Wells
A few Resources for Mental Health help (Feel free to let me know of any others to share)
- https://www.nami.org/
- ttps://www.thetrevorproject.org
- https://www.cdc.gov/mentalhealth/tools-resources/index.htm
Articles on Shame
- https://www.apa.org/news/podcasts/speaking-of-psychology/guilt-shame
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6143989/
- https://psychcentral.com/health/guilt-vs-shame#shame-vs-guilt
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email: lizfromthegrowlery@gmail.com
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