Growth, Grace, and Gratitude

In today’s exciting conversation, Ari and Zib explore the multifaceted aspects of holistic health and longevity. They discuss the importance of balance in life, the power of gratitude, and the significance of nutrition in optimizing health. Zib shares his personal journey towards a plant-based diet and the evolution of his purpose in helping others achieve wellness. They also delve into the five pillars of holistic living, emphasiz...

In today’s beautiful conversation, Ari and Felice Mathieu explore the intricacies of relationships, focusing on the importance of communication, the role of faith, and the meaning of marriage. Felice shares his personal journey and insights as a marriage and family therapist, emphasizing that poor communication is often the root cause of relationship issues. They both discuss the significance of trust, vulnerability, and the selfle...

In today’s enlightening conversation, Anya shares her journey into manifestation, particularly focusing on empowering mompreneurs and all empaths. She discusses the importance of personal growth, the connection between money and spirituality, and how to create healthy relationships through self-awareness and healing. Anya emphasizes the need for practical spirituality, accountability, and the significance of understanding one's ene...

In today’s enlightening conversation, Ari and Dr. Paul Corona discuss the complexities of depression, its causes, and the innovative Corona Protocol he developed to treat mental health issues holistically. He emphasizes the importance of understanding the mind-body connection and the role of genetics and trauma in mental health. Dr. Corona shares insights on treating men and women differently in mental health contexts and offers ho...

Welcome in the Maya New Year, Leo New Moon, and 1st episode of Season 10 with the amazing Ella Parlor! In this engaging conversation, Ari & Ella explore the multifaceted journey of entrepreneurship, self-awareness, and the importance of balancing various dimensions of life. Ella shares her insights on building a successful career while maintaining emotional and spiritual health, emphasizing the significance of self-awareness an...

In today’s episode, Ari & Dr. Anthony Salzarulo discuss the importance of holistic health, particularly in relation to allergies, gut health, and detoxification. Dr. Salzarulo emphasizes the growing issue of allergies due to environmental toxins and the need to address gut health as a foundation for overall well-being. The conversation also covers practical detoxification practices, the benefits of seasonal fruits, and the signific...

In today’s enlightening conversation, Ari and Julie Coraccio explore the transformative journey of decluttering, emphasizing its impact on physical, mental, and emotional well-being. Julie shares her insights on how clutter represents stagnant energy and the importance of creating space for growth. They discuss practical strategies for decluttering both the mind and physical space, the emotional benefits of letting go, and the soci...

In today’s conversation, Ari and Dr. Gary Sprouse explore the multifaceted nature of stress, its impact, and practical strategies for managing it. They discuss the importance of defining happiness through the concept of a 'happy place.' The discussion also delves into the significance of gratitude, minimalism, setting priorities, and finding fulfillment and purpose in life!

Dr. Gary Sprouse is a retired primary care physician wh...

In today’s conversation, Mary Beth O'Connor shares her inspiring journey from addiction to recovery, emphasizing the importance of community support, healing from trauma, and finding purpose in life after recovery. She discusses her experiences with addiction, the challenges of sobriety, and the lessons learned from her memoir, 'From Junkie to Judge.' Mary Beth highlights the significance of self-acceptance and the gradual process ...

In todays episode, Ari and Jon explore the intricate relationship between holistic wellness and spirituality. They discuss the importance of integrating the heart & mind centers into cohesion and the necessity of gratitude in silence to support personal growth. Jon shares his journey with spiritual development, emphasizing that true growth often requires a release of the toxic ego. The dialogue encourages listeners to embrace their...

In todays episode Ari and Shinjini explore the journey of business growth intricately paralleling personal growth by emphasizing on the importance of self-compassion, confidence, and the power of sharing one's story. They discuss overcoming perfectionism, building confidence in professional settings, and the significance of public speaking practice. Shinjini shares her insights on operating from a place of intentional self-love, en...

Welcome back to a new podcast episode! So happy you're here. On todays episode we dive into the power of self-observation and the role of meditation in relationship healing and wellness with our special guest Madhur-Nain Webster! Here are the topics discussed in this episode:

- Navigating relationship disharmony, communications, & disappointments clearly with tools

- Relationship/partnership therapy support

- The narrative you ...

Welcome back to a new podcast episode! So happy you're here. On this solo episode I discuss the road to graduation, tools to support your post-graduation joy, and provide insightful quotes and motivation to help navigate the emotional psyche through the chaos of the unknown into the trajectory of future happiness, purpose, & success. Here are the topics discussed in this episode:

- Celebrating graduation and transformation

- Th...

Welcome back to a new podcast episode! So happy you're here. We have special guest Dr. Chelsea Pierotti share her journey with dance and resiliency. We discuss motivation, mindset shifts, and mental skills to help all dancers, educators, and anyone embrace the love of performing arts on and off the stage! Here are the topics discussed in this episode:

- Dance team guidance- Working together with healthy competition and dealing with...

Welcome back to a new podcast episode! So happy you're here. We have special guest Judy guide empaths to understand cognitive behavioral therapy better for the purpose of supporting your mental health journey. We also discuss her amazing self-help books! Here are the topics discussed in this episode:

- Evolution to mental wellness and self help

- Identifying and restructuring cognitive distortions

- The role of self-compassion &...

Welcome back to a new podcast episode! So happy you're here. We have guest Derek O’ Shea share his perspective on energy healing alongside his innerchild transformative journey. Learn to heal trauma quickly and find clarity with inner child work with a ripple effect of joy, clarity, & peace. Here are the topics discussed in this episode:

- Navigating relationships and detachment

- Connecting with body and somatic healing

- Role ...

Welcome back to a new podcast episode with a brand new Season 9! So happy you're here. *Discretion is advised for this episode as we discuss heavy topics including depression, trauma, and dark thoughts. We have special guest Dr. Elayna Fernández share her journey through writing as a form of self-compassion while unlearning trauma in the dark. We also talk about the importance of presence over positivity and finding gratitude with ...

Welcome back to a new podcast episode! So happy you're here. To honor all the women in your life, celebrate Mother’s Day with 2 feminines talking about the healing journey of the sacred feminine acceptance. We have special guest Laura Sylv share her journey and the importance of knowing you are already born worthy. Here are the topics discussed in this episode:

- Motherhood/pregnancy/maternal expectations: being receptive to love, ...

Welcome back to a new podcast episode! So happy you're here. Twin sisters Corinna and Isabelle discuss their journey of sisterhood, spirituality, and song writing with ‘Our Truth.’ In synchronicity of a viral interview with identical twins Bridgette and Paula Powers who were interviewed in Australia last week, we talk about the importance of sisterly collaboration and conflict resolution, connecting through art & community, and the...