Join our Growing Together email community HERE
Whether you believe burnout, adrenal fatigue or HPA axis disruption are real medical conditions or not, it is undeniable that stress has a negative impact on the body. We all have different sources of stress and different tolerance levels for that stress. This is not about comparison, who has it worse or who can suck it up and keep going longest. This is an honest conversation where Kevin and I realize that we just don't feel good. We want to own that and move forward with a more gentle approach to our life. We know we have to say no to some things, even exciting things, in order to protect the life we already cherish.
With that awareness, we share our main takeaways from Season 1 and how we plan to move forward. Join us for our final episode, and thank you for being a part of our journey. Let's grow!
Resources we mention in this episode:
- Listen: The Balanced Life Podcast ep. on Burnout
- Interested in moving your body without punishment? Check out this FREE Balanced Life Pilates trial, exactly how we started, no commitment, no credit card, Robin is the real deal
- Join The Balanced Life Sisterhood and receive $20 off membership by using our link
- Live near KC? Check out the Midwest Alliance for Mindfulness, online and in-person
Our inaugural Growth Minded Marriage Giveaway has closed. Thanks for participating! Congrats to our winner, Meghan.
Growth Minded Marriage Podcast is committed to growth which means we are open to all feedback.
- Share this episode with a friend, tell them why they'd love it.
- Email us at growthmindedmarriage@gmail.com, better yet join our Growing Together community HERE
- Leave us a rating and review on Apple Podcast
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