The Life-Changing Habit of Reading 10 Pages a Day
In this episode of Growth Notes, Frazier shares a transformative habit he discovered while doing the 75 Hard challenge: reading 10 pages of a book daily. He emphasizes the profound impact this practice has had on his personal and professional growth, explaining how it stimulates the brain, fosters new ideas, and enhances skills in various areas like marketing and sales. Frazier encourages listeners to start this simple yet powerful habit, explaining that it only takes about 15-20 minutes a day and can lead to reading 12-15 books a year. He advises starting with any book that can aid personal or professional development and to read without stressing over perfect note-taking. The compound effect of this habit, according to Frazier, will be surprisingly beneficial.
Important Links:
Join me on THE High Performance Call
Get your copy of The Green Zone Project
Growth Notes are back on text! Email me at frazier@visionyoursuccess.net to get added to the Growth Notes community.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.